Movement can change more than your body, sometimes it changes the entire direction of your life. In this episode of Question Everything, Robin Arzón, Vice President of Fitness Programming at Peloton, bestselling author, ultramarathon runner, entrepreneur, and host of the podcast Project Swagger, opens up about leaving behind a successful career in corporate law to build a life centered around movement, reinvention, discipline, and purpose. Robin shares her philosophies on burnout, ambition, motherhood, mental toughness, GLP-1 culture, and learning to live in the uncomfortable space between who you are today… and who you’re becoming next. In this episode, Robin shares:

How she went from corporate lawyer to one of the most recognizable faces in fitness at Peloton
Why women “should” themselves into burnout
The mindset shift that helped her reinvent her life
Her philosophy on discipline, motivation, and mental toughness
The productivity habits she uses to protect her energy and time
Her honest thoughts on GLP-1 medications and modern body image culture
Why motherhood made her more ambitious
The self-talk techniques that helped build her confidence
What endurance training taught her about resilience and mental toughness
Why your feelings “aren’t always telling you the truth”
Why she intentionally schedules “boredom” into her week
The question that helps her overcome imposter syndrome
How to create a life that feels expansive instead of performative
The wellness trends she thinks are actually worth the hype

Make sure to follow Robin on Instagram here and listen to her weekly podcast, Project Swagger.

See omnystudio.com/listener for privacy information.