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Project 100 with Mark Bouris | Wave AI Podcast Notes

Project 100 with Mark Bouris cover

Project 100 with Mark Bouris

Join Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.

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10 episodes

Episodes

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Simon Hill’s Longevity Guide: Smarter Training, Stronger Relationships & avoiding the online BS

01:33:463/9/2025

How to Take CONTROL of Your Diet & Ultimately Your HEALTH with Jordan Sullivan | The Fight Dietitian

01:28:062/23/2025

Skin Cancer Prevention: Tools & Expert Insights with Dr. David Wong

01:11:112/9/2025

How to improve your Brain Power (Tips from Neuroscientist)

00:03:3712/10/2024

My personal experience with Motor Neurone Disease (MND)

00:09:0012/1/2024

World-Renowned Neuroscientist shares tips on preventing dementia & boosting brain health

01:24:2811/24/2024

Blue Zones vs. Australia: Are We Missing the Key to Longer Life?

00:08:4811/14/2024

Dr Lindsay Wu: Australia's longevity quest & are Blue Zones even real?

00:55:2211/10/2024

Baseline Episode with Dr Jarrod Meerkin - DEXA, RMR & VO2 MAX

01:21:4810/20/2024

Project 100 - Getting Started

01:15:289/8/2024

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