Young people are so carefree!”, but is it true? In this series ‘Snack for Thought’, we dive into real conversations on the money and life issues young adults face, while keeping it light-hearted with a mukbang style, sharing the food gems around our office at Duxton Hill, giving listeners plenty to chew on.

As trusted advisers to our affluent clients for over two decades, journeying with different generations, this series also gives parents and guardians insight into what their children or grandchildren (early 20s to 30s) may be experiencing. We explore the topics young adults care about, the challenges they face, and the concerns they discuss with peers. We hope these conversations help you understand them better and connect more meaningfully.

In this second episode, Kate and Helen explore the “comparison trap” while enjoying Elijah pies, just a five-minute walk from our office. They discuss how constantly measuring yourself against others, whether it is body image, achievements, or life milestones, can lead to feelings of inadequacy, envy, and anxiety, especially for those in their 20s navigating social media pressures.

From holiday weight comments to scrolling through seemingly effortless athletes online, Kate and Helen examine how comparison can push us towards unrealistic standards. They reflect on why knowing what you truly want, appreciating what you already have, and finding contentment in your own journey is key, reminding listeners that sometimes a slice of pie is enough and you do not need the whole cake (those calories!).

Music courtesy of ItsWatR.

The contributors of this episode are Kate Loo, Community & Events Executive, and Helen Tran, Senior Executive of Media Production, Group Brand Experience, at Providend, the first fee-only wealth advisory firm in Southeast Asia and a leading wealth advisory firm in Asia.

Did you know that our Providend’s Money Wisdom podcast is now available in video format on YouTube? Follow us on our YouTube channel for new episode on Thursday at 8pm.

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Married by 30 to #BTOgether? Snack for Thought on the Comparison Trap (S5E06)