Podcast
PureSoul Podcast
Hosted by Jessie Howkins · EN
My name is Jessie Howkins, founder of PureSoul Holistic Health. This podcast is for YOU as a whole human being - mind, body, and spirit. You will learn tools and techniques to learn how to heal your gut, decrease your bloat, and gain the confidence in yourself that you always wanted. You have ONE life and together we're gonna learn how to make the best of it. My goal is to empower you to empower yourself so you can harness your energy and unlock parts of yourself that you didn't even know were possible. It's going to be raw and messy as we navigate wellness through busy and real life!
10episodes
Episodes
Newest firstAll episodes
PURPOSE
Sep 19, 202200:11:46Tap to summarizeFor my 20 somethings out there feeling a little lost with life, their purpose, and their paths. Even if you aren't in your 20s, this will still resonate! Let me know what you took away from this episode, I would love to hear! Join us at the PURESOUL APP - your hub for holistic health & wellness. Daily workouts, follow along video workouts, nutrition, meal ideas, and more! Download here --> https://apps.apple.com/us/app/puresoul-holistic-health/id1622177418 Instagram: puresoul_holistichealth TikTok: puresoulholistichealth GO WITH YOUR GUT <3
Transcribe →Oat Milk
Sep 14, 202200:11:04Tap to summarizeThe trendiest controversy on the internet as of late! Should you drink oat milk? Why/Why not? Let's dive right into it! If you like this episode, give us a review! You are so appreciated and thank you so much for listening <3 GO WITH YOUR GUT. Instagram: https://www.instagram.com/puresoul_holistichealth/ TikTok: https://www.tiktok.com/@puresoulholistichealth?lang=en Shop teas: https://www.puresoulholistichealth.com/tea
Transcribe →Gut Brain Connection
Sep 7, 202200:25:09Tap to summarizeThe gut health group program begins SEPT 12TH! DM me "gut health" on instagram --> https://www.instagram.com/puresoul_holistichealth/ For probiotic recommendations, shop my amazon storefront --> https://www.amazon.com/shop/puresoulholistichealth Let me know what you took away from this episode! Go with your gut :)
Transcribe →
Life/Work Re-evaluation
Jul 6, 202200:20:56Tap to summarizeAre you working to live? Or living to work? Share something you liked about this episode on instagram @puresoul_holistichealth TikTok: @puresoulholistichealth www.puresoulholistichealth.com
Transcribe →Identity UPDATE
Jun 29, 202200:20:13Tap to summarizeIs it time for an identity update? Have you been living in the past and basing your current story on who you USED to be? Let's talk <3 Instagram: @puresoul_holistichealth Tiktok: puresoulholistichealth www.puresoulholistichealth.com
Transcribe →27. Sunsets
Mar 6, 202200:49:25Tap to summarizeHappy mindfulness Sunday! For 1:1 gut health coaching, DM me on instagram or email me at puresoulholistichealth@gmail.com
Transcribe →26. 3 things to help with your anxiety right now
Feb 28, 202200:26:51Tap to summarizeDo this for 4 weeks and it will change your life! I would love to hear what you think! Instagram: @puresoul_holistichealth TikTok: puresoulholistichealth
Transcribe →25. Mindset Reset
Dec 13, 202100:23:42Tap to summarizeLil bit of inspiration <3 Let me know what you think of this episode! Message me on instagram and TikTok, leave a rate and review, I'd love to hang out and chat! TikTok: puresoulholistichealth Insta: puresoul_holistichealth
Transcribe →24. What If...
Oct 13, 202100:09:28Tap to summarizeSHARE this episode with a friend! Tag me on instagram @puresoul_holistichealth and tell me your biggest takeaway of this episode I love you friend thanks for hanging out with me!
Transcribe →23. Happiness as an emotion
Oct 7, 202100:11:17Tap to summarizeIf you feel pressure to constantly keep a happy face, this one is for you! Share it with a friend who may need to hear this. Let me know what you thought on instagram! @puresoul_holistichealth
Transcribe →