My name is Jessie Howkins, founder of PureSoul Holistic Health. This podcast is for YOU as a whole human being - mind, body, and spirit. You will learn tools and techniques to learn how to heal your gut, decrease your bloat, and gain the confidence in yourself that you always wanted. You have ONE life and together we're gonna learn how to make the best of it. My goal is to empower you to empower yourself so you can harness your energy and unlock parts of yourself that you didn't even know were possible. It's going to be raw and messy as we navigate wellness through busy and real life!