← Pursuit of Wellness
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- [00:01]
A
Thank you guys for joining me for another powerful moment from one of my favorite episodes. This is a highlight clip to enhance your week. I hope you enjoy. I went through the seven steps. Can you talk us through them a little bit?
- [00:12]
B
Yes. Okay, so step one is be clear in your vision. Essentially you can't get to where you want to go unless you know where it is you are headed. So this very first step of manifesting is all about clarity of what you want your life to become, what you want to attract into your life, but also most importantly, who do you want to become. So, so step two is remove fear and doubt. And this is the most important step of manifesting and it's what makes manifesting a self development process. So step two is. Well, let me explain what fear and doubt is. Fear and doubt is just a culmination of our low self worth, limiting beliefs, insecurities.
- [00:52]
A
So the next step would be aligning your behavior.
- [00:55]
B
Yes. So align your behavior is all about taking action. Like I know that you get this step 100%. It is about motivation, self discipline, stepping outside your comfort zone, you know, creating change. Nothing is going to happen by doing nothing, you know, and this is also about how you treat yourself day to day.
- [01:15]
A
I love that. Overcome tests from the universe. What does that mean?
- [01:19]
B
So the universe for me is just an energetic force greater than ourselves. So everything in the universe is made of energy and I just believe in the power of that energy. Now I believe that when on your way to achieving your goals, the universe will provide you with tests. And the test is how worthy do you really think you are of receiving?
- [01:39]
A
Step 5 Embracing gratitude.
- [01:41]
B
Step 5 Embrace gratitude. So gratitude is this feeling of appreciation. I would say that, you know, even if I always say this, but even if people didn't listen to anything else I said and they just actually incorporated a gratitude practice into their life, they would change everything. So gratitude really comes from this abundant mindset.
- [02:01]
A
Oh, I think that's actually perfect for the next one. Which is turn envy into inspiration.
- [02:06]
B
Yes. So envy comes from the scarcity mindset. So it says there's not enough for all of us. You have something and that might be less for me. Now I think that we can often really try to like bury down our envy. Like we don't want to admit it because there's a lot of shame attached to envy, especially if we feel envious of perhaps a friend or someone close to us. Envy is a really normal emotion. Actually what it's doing is it's showing us what's still unhealed within us and showing us what we want more of. And I always say that, you know, as I. I don't want to generalize. No, I'm not going to say as women, men do it as well. But there's nothing more triggering than confidence. Okay. Because so many of us feel unconfident. And I was 100 in this camp. So this is not to judge at all. But what often happens is when a confident person walks in a room, what we often think of that person who's confident. Or let's see, we see someone really confident on media.
- [03:05]
A
Step seven, trust the universe.
- [03:07]
B
Step seven is trust in the universe. So what I ask people to do is be able to know what you want and then let it go. And I think that one of the common mistakes that people make when they're manifesting is that they become overly obsessed with their goals. And I think this turns into desperation.
- [03:25]
A
Thanks for listening to this powerful moment. If you want to hear the full episode, click the link in the show notes. Love you guys. Bye.