Podcast
Radical Health Radio
Hosted by Heart & Soil · EN
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!
Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.
-----
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
34episodes
Episodes
Newest firstAll episodes
Parasite Expert: The Detox Protocol That Saved My Health | Ep. 173
Yesterday01:24:49Tap to summarizeKyle Peche is a detox and mineral balancing coach who rebuilt his own health after his body collapsed at 18 with dozens of debilitating symptoms that no doctor could explain. In this episode, Kyle breaks down why almost everyone is carrying a hidden toxic burden, how parasites, heavy metals, and mineral deficiencies are quietly stealing your energy and mental clarity, and why following the right detox sequence (in the right order!) might be the most important thing you can do to fully reclaim your health and vitality.
Transcribe →
ER Doctors - Medicine’s Biggest Problem | Ep. 172
1w ago01:13:34Tap to summarizeEmergency room physicians Emilio and Marissa Benbassat break down why nutrition education is completely absent from medical school, how the standard American diet is quietly destroying your health, and why an animal-based approach might be the fastest path back to the energy, resilience, and vitality that modern medicine can't teach you. They expose the uncomfortable truth about hospitals, explain what prevents chronic disease better than any prescription, and reveal how taking ownership of your health is the ultimate rebellion against a broken system designed to keep you sick. 00:00 How did Emilio & Marissa Meet? 03:30 Choosing a Career in Medicine 05:00 What is Medical School Really Like? 09:30 Doctors are Not Taught Nutrition 12:30 How to Prevent ER Visits 16:30 Are Doctors Healthy? 21:30 The Saturated Fat Controversy Explained 29:50 Questioning Medical Dogma and Practices 34:00 Conventional vs Functional Medicine Collaboration 38:30 Why Hospitals Are Businesses First 40:00 Prevention: The #1 Goal 43:40 Why They Started on Social Media 45:30 Day in the Life: ER Doctor 50:10 The Brutal Toll of Residency 56:40 Parenting & Being a Team 1:05:40 Will AI Replace Doctors 1:08:50 Changes They Want to See Now
Transcribe →
Bee Expert: Why Your “Raw” Honey Is Actually Fake | Ep. 171
2w ago01:18:07Tap to summarizeAdam Martin is a natural, sustainable beekeeper based in Middle Tennessee, specializing in treatment-free, chemical-free beekeeping using wild, locally adapted bees. In this episode, Adam breaks down why most honey on store shelves — even the stuff labeled raw, organic, and local — is little more than glorified sugar water, how Big Ag has quietly corrupted the beekeeping industry from the ground up, and why returning to the way bees were always meant to live might be the simplest and most powerful upgrade you can make to your family's health. 00:00 Becoming a Beekeeper in Tennessee 05:40 What’s the best food for bees? 11:30 Not all Honey is the Same 17:20 Commercial vs Backyard Success Rate 21:20 Methods of Beekeeping & How Adam Teaches It 30:30 How to Trap & Catch Feral Bees 39:00 Being Good Stewards of the Land 44:00 The Danger of Varroa Mites 45:30 Honeybees are Not Native to the U.S. 48:30 Can Bees Sense Fear? 51:50 The Return to Nature 56:20 Does Better Honey Mean Better Health? 01:00:30 The Reward of Hard Work 01:09:40 Mind-Blowing Queen Bee Facts 01:13:10 Learn More About Beekeeping
Transcribe →
You're Aging Prematurely From Dehydration | Ep 170
3w ago01:13:21Tap to summarizeGina Bria is an anthropologist, founder of the Hydration Foundation, and co-author of Quench. In this episode, Gina reveals why the conventional advice to drink eight glasses of water a day is only scratching the surface, how desert communities have thrived for centuries with limited liquid water, and why sunlight, movement, food, and sound may be the most powerful (and overlooked) tools for hydrating your cells, slowing premature aging, and living with far more energy, clarity, and resilience. 00:00 Foods That Hydrate Better Than Water 06:30 The 4th Phase of Water Explained 12:50 What Even IS Water, Really? 15:50 Water Ceremonies & Rituals 18:40 Your Entire Body is Water 23:50 Dehydration & Aging Theory 31:10 Your Tap Water is Compromised 39:30 Consciousness / Perception & Water 42:10 Morning Sunlight Hydrates you in 75 Seconds 53:00 Motion is Lotion 58:30 The Power of Sound 01:02:00 How to Age Like Gina (at 70) 01:08:00 Hydration Foundation
Transcribe →Mindset: How Your Words Create Your Reality | Ep. 169
4w ago00:55:35Tap to summarizeMark England is a TEDx speaker, cofounder and head coach of Enlifted, and has spent 19 years researching and coaching on the transformative power of words and stories. In this episode, Mark breaks down why the language you use (both out loud and inside your own head) is either expanding or constricting your life, how the victim mentality is harder to spot than you think, and why learning to play with your words might be the simplest and most powerful thing you can do to change your health, your relationships, and the story you've been telling yourself for years. 00:00 Confluence Festival 00:05 What "Abracadabra" Actually Means 02:59 Why Spelling is Literally Casting Spells 05:21 The Words That Trap You 08:29 How to Break Your Scariest Stories 10:16 Clean Up the House, Then Throw the Party 12:43 The Original Sin of Coaching 15:01 What a 6th Grader Taught This Coach 17:40 The Kid Who Wanted to Be Sad First 23:29 What Regenerative Coaching Actually Is 30:11 Two Words That Changed a Dying Man's Life 33:22 How to Play With Your Words 38:15 The Real Pre-Workout Fueling Your Workouts 41:42 The Definition of Victim Mentality 45:51 The Simplest Definition of Mindset Ever 54:08 Why Every Question Is a Quest
Transcribe →Why Every Parent Is Rethinking School Right Now | Ep. 168
May 601:30:43Tap to summarizeHannah Frankman Hood is a writer, alternative education advocate, and the voice behind the Rebel Educator, one of the most compelling voices challenging the way we raise and school our kids. In this episode, Hannah breaks down why homeschooling is exploding across America, the hidden costs of keeping your kids inside a system that wasn't designed for them, and how to raise curious, healthy, family-oriented kids who are built to truly thrive in the modern world.
Transcribe →
What It Takes to Be #1 (8x Jiu Jitsu World Champ) - Kendall Reusing | Ep 167
Apr 2901:02:49Tap to summarizeKendall Reusing is an Jiu Jitsu world champion, coach, and commentator who has spent her life pursuing excellence at the highest level of competition. In this episode, Kendall breaks down the hidden cost of chasing success, how a relentless drive to win can lead to burnout and identity loss, and why redefining success beyond medals is the key to performing at your best while actually enjoying your life. 00:00 Started Jiu Jitsu at 4 Years Old 5:00 Why Jiu Jitsu Is So Addictive 09:20 How Jiu Jitsu Has Completely Changed 14:00 The Truth About Social Media in Jiu Jitsu 18:00 How She Built Her Personal Brand 27:00 Redefining Success (After Burnout) 33:00 Is “Balance” Actually a Lie? 40:00 The “Who’s #1” Mindset Explained 45:50 When Winning Becomes Dangerous 51:00 Masculine vs Feminine Energy Shift 57:30 What Comes After Competition?
Transcribe →
How I Built Austin’s Largest Run Club at 22 - Noah Rolette | Ep. 166
Apr 2201:22:50Tap to summarizeNoah Rolette is a content creator, fitness influencer, and co-founder of Rawdawg Run Club, one of the fastest growing run communities in the world. In this episode, Noah breaks down how a kid who skipped college built a massive audience by simply taking action, why your environment and friendships are either quietly capping your potential or catapulting it, and how to stop chasing the wrong version of success before you waste the best years of your life finding out it was never going to make you happy.
Transcribe →
Ep. 165 Your "Healthy Diet" Might Be an Eating Disorder
Apr 1501:14:40Tap to summarizeChloe Murdoch is a recovery coach and founder of Get Your Flow On, a program that has guided over 1,000 women toward full recovery from eating disorders and hormonal balance. In this episode, Chloe breaks down why so many "healthy" habits are actually disordered eating in disguise, how childhood wounds and diet culture quietly hijack your relationship with food, and why true healing has nothing to do with what's on your plate. If food has ever felt like a fight, this conversation will change the way you see yourself, your body, and what it actually means to be free.
Transcribe →
164: The Fitness & Firearms Competition Taking Over The World w/ CEO Nick Thayer
Apr 801:09:19Tap to summarizeNick Thayer is a veteran and CEO of The Tactical Games, the fastest growing fitness and firearms competition sport in the world. In this episode, Nick breaks down why the fittest athletes on earth still can't win his sport, how the Tactical Games are expanding to international arenas, and why combining physical challenge with real community might be the most powerful antidote to the purposelessness and disconnection quietly eroding modern society.
Transcribe →