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In this episode of Raising Me, host Adrienne Stein sits down with Dr. Jeff Hutchinson, pediatrician and ambassador for the American Academy of Pediatrics’ Center of Excellence on Social Media and Youth Mental Health, to tackle one of the biggest challenges facing families today: cyberbullying.

Dr. Hutchinson explains that while social media has become a permanent part of kids’ lives, parents must take a proactive role in monitoring it. He encourages parents to become educated users themselves — learning not only what their children are doing online but how to support them when problems arise.

This episode explores how online harassment can lead to anxiety, depression, and feelings of isolation, and what warning signs parents should look for — from subtle changes in mood to a sudden withdrawal from social activities. Dr. Hutchinson also offers practical, compassionate advice for approaching kids who may be struggling online.

Learn more about your ad choices. Visit megaphone.fm/adchoices

44:T43e,How many times as a parent or caregiver have you stressed out not knowing how to handle a situation? (Ran out of fingers and toes to count here!) Questions about curfews, social media rules, whether we are being too strict or not strict enough, or even dealing with a toddler meltdown can make us worry if we're doing or saying the right things. The reality is even the moms, dads, caregivers who look like they have it figured out really don’t. There is so much self-doubt that comes with being a parent. We don’t get a ‘How To’ guide after all. Each week on Raising Me, Emmy-award winning journalist and mom of 3 Adrienne Stein will talk with the experts about what we’re all navigating with our children. Things like dealing with bullies, fear around school threats, figuring out how and when to effectively discipline, and how to talk with our kids about money, especially when difficult choices need to be made. We'll learn simple and practical ways to be a better parent and person. Follow along for the new episode dropping every Tuesday

Cyberbullying: How to Spot it and Help Your Kids