Podcast
Real Ass Affirmations
Hosted by Real Ass Affirmations by Chisa Pennix-Brown · EN
The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!
Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
11episodes
Episodes
Newest firstAll episodes
People Notice
Feb 12, 202400:05:19Tap to summarizeYou think that you are just working, but you don't even realize how powerful minding your business is. You need a reminder that you have the ability to create the next opportunity for yourself. Take a listen and be encouraged by #RealAssAffirmations.Become a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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when you are ready
Feb 5, 202400:06:13Tap to summarizeThis episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you. #RealAssAffirmationsBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Reactive
Dec 11, 202300:07:22Tap to summarizeThis episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen and share with someone who needs to hear this. #RealAssAffifrmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Real Ass Manifestations
Nov 13, 202300:05:38Tap to summarizeGet ready to dive deep into the power of manifestation on this episode of Real Ass Affirmations Podcast! Host Chisa Pennix-Brown explores the transformative journey from #prayer #affirmations to #manifestation, emphasizing the crucial role of discipline in turning dreams into reality.#RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Grown Ass Adulthood
Nov 6, 202300:06:03Tap to summarizeGrown Ass Adulthood is the perfect episode for you to listen to if you have been going through and need a perspective boost. There are things that you experience as a grown ass adult that need to be respected. Listen to this episode and don't be shy about sharing it with a friend or family member. #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Burnt Out
Sep 18, 202300:09:45Tap to summarizeBurn out happens to the best of us! You might be in denial, but, this episode is here to give you all the signs of being #burntout so you can fix it! #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Great Expectatons
Sep 11, 202300:08:25Tap to summarizeGreat Expectatons is an episode for everyone who expects things and people to do right. We know that life doesn't always work that way. This episode teaches you four things to do to help curb your expectations and improve your quality of life. #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Cry Baby
Sep 4, 202300:08:31Tap to summarizeThis episode is for all my cry babies who might feel guilty because you actually have emotions. Listen and find out why it's scientifically ok and Chisa Approved for ya ass to get a good cry. #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Squeeze
Aug 7, 202300:08:36Tap to summarizeThis episode is for everyone who has been trying too hard to be at someone else's table. It's time for you to squeeze into your own space. This is the shit you need to hear, right now to affirm your mental wealth. #RealAssAffirmations by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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Drink More Water
Jul 31, 202300:07:44Tap to summarizeThis week's episode is a cautionary tale for everyone. During this time of year, and really all year round, we need to drink more water. This lively and vivid episode will let you know why. RealAssAffirmations podcast by #ChisaPennixBrownBecome a supporter of this podcast: https://www.spreaker.com/podcast/real-ass-affirmations--500038/support.
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