Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Thursday!

This week's theme for the podcast is: How to Know You're Growing

This week I want to share with you some things you might start to notice on your growth journey that are signs you are growing & changing.

Sometimes when we have been working hard on our journey to becoming our best selves, it can be hard to see if we have made any process, especially when you are in the thick of it. Which is why I wanted to share with you some signs to be aware of to know that you are growing.

Here are some notes from today's episode:

This is a tough one. It’s so easy to get caught up in what others think about us because we can all be so insecure. We can forget who we are & make the choice to give up our own power & give it to whoever is willing to step in & give us their opinion, no matter how distorted.
We can also allow what others think or what we believe they are thinking about us, keep us from taking action, following through with desires & goals & being the person we were meant to be.
I know it’s a universal desire for everyone to be liked & accepted, but that isn’t going to be the thing that helps you create happiness in your life.
But have you ever thought about how you actually feel after you take in someone else’s opinion or let their opinion drive you to a decision you probably wouldn’t have made on your own? It doesn’t feel very good.
It’s said that people would care a lot less about what others thought of them if they knew that people don’t care about them as much as they thought. And it’s true. But I believe it’s the few people that do enjoy sharing their opinions with us about us that get in our heads & create the mindset that everyone else is the same. But that isn’t true.
Let’s chat about some ways we can work on caring less what others think about us:
1. Stop apologizing for who you are.
2. Stop overanalyzing everything.
3. Stop trying to be perfect.

Please share this podcast with anyone that may need this encouragement!

Thank you again for listening & I hope this episode was helpful.

Come visit me on my Instagram page @sabrinajoyperozzo or @realpositivegirlpodcast to say hi!

Have any questions, comments or feedback? Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.com

See you for Friday's episode!

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