
Hosted by Breeanna Kay: Business Astrologer, Mindset + Identity Coach · EN

What happens when your body forces you to slow down before your mind is ready? In this raw and unfiltered episode of Rebel CEO Podcast, Breeanna Kay shares the behind-the-scenes of navigating an autoimmune diagnosis while running a six-figure business. Instead of accepting the limitations handed to her, Bree pulled back the curtain on her health journey, revealing what really worked, what didn’t, and why trusting your intuition might be the most powerful form of medicine. From questioning traditional healthcare to experimenting with functional medicine, holistic practices, and lifestyle shifts, Bree’s story is proof that you don’t have to choose between thriving in business and thriving in your body. You’ll hear how she's in the process of rebuilding her health by advocating for herself, digging deeper when doctors dismissed her, and making hard changes like eliminating gluten, dairy, and sugar (plus more!), while still growing her business on her own terms. If you’ve ever felt ignored by the medical system, stuck in the cycle of burnout, or scared that your health is holding you back from chasing your big goals, this episode will show you another way forward. Key Takeaways: Functional medicine digs deeper into root causes that traditional tests can miss. Diet + lifestyle changes matter: Eliminating gluten, dairy, soy and processed sugar was a game-changer in managing autoimmune symptoms. Advocate for yourself: Your intuition and your own research can help you to ask for tests when doctors dismiss you. Holistic practices help regulate the body: from red light therapy to sauna sessions. AI vs. functional testing: Why personalized support often beats cookie-cutter results. Notable Quotes: "My body wasn't functioning the way that it was supposed to, I knew that." "Please advocate for yourself and do your own research." "The cool thing about the minerals test is that there are different ratios that show how well your organ systems are functioning." Resources Mentioned: Rooted Program Details: breeannakay.com/rooted WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/hashimotos-health-journey

Ever wonder why you can hit milestone after milestone… and still feel empty? Or why burnout keeps creeping in no matter how much you achieve? In this episode of Rebel CEO Podcast, I sit down with Marina O’Connor to unpack the psychology of entrepreneurship — and how the business you’re building is a direct reflection of your inner world. Marina shares her raw story of burning out in the entrepreneurial fast lane, walking away from external validation, and stepping into a career that finally felt aligned. Together, we dig into the hidden forces that drive ambition — self-worth, childhood experiences, and the sneaky patterns that keep entrepreneurs stuck chasing achievement while ignoring what they truly want. Marina is a psychotherapist and former venture-capital-backed entrepreneur who knows firsthand the high highs and low lows of building a business. Today, she’s the founder of Unspoken, a mental health academy supporting entrepreneurs and leaders. With over a decade spent bridging psychology and entrepreneurship, Marina helps high achievers break the cycle of burnout and self-sabotage by uncovering the inner world that shapes their outer success. If you’ve ever tied your identity to your business, struggled with self-sabotage, or wondered why success doesn’t feel the way you thought it would… this episode will be a game-changer. What You'll Learn in This Episode: Why understanding your “why” is the key to lasting fulfillment in business. How chasing external validation leads to burnout — and what to do instead. The role of past experiences and trauma in shaping entrepreneurial ambition. Why self-awareness is the biggest investment you can make in your business. How to align your business with your values so success actually feels good. Notable Quotes: "The business you are building is literally a reflection of your own inner world and your own psychology." "The issue is when those achievements become the only measurement of one's worth." "Entrepreneurship is the best mirror into oneself, understanding who you are and what drives you." "For me, success has just been changing throughout my career, through different life chapters." "Understanding your own psychology and how you can screw it up for yourself is the biggest investment you can make." Learn more about Unspoken: The Mental Health Academy - https://joinunspoken.com WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/psychology-behind-success

What if midlife wasn’t a crisis… but a calling? In this episode of Rebel CEO Podcast, I sit down with Tania Davies — a clinical hypnotherapist, psychotherapist, and spiritual facilitator who’s known as a true Consciousness Change Agent. Tania’s mission? Helping high-achieving women reconnect with their inner wisdom, regulate their nervous systems, and create meaningful success in both business and life. Together, we dive into what most women aren’t talking about enough: how midlife and menopause can actually spark a massive spiritual awakening — one that realigns you with your purpose and unleashes a whole new era of authenticity and freedom. This isn’t just about “getting through” the transition years. It’s about rising into your next chapter with clarity, power and self-trust. *** CLICK HERE TO LOCK IN A FREE 1:1 SOUL STRATEGY MINI READING WITH BREE (based on astrology, numerology + human design only available for 2 weeks) *** Key Takeaways: Why menopause and midlife transitions can be the spark for profound personal and professional growth. How subconscious healing and hypnotherapy create lasting change. The hidden connection between stress, burnout and spiritual realignment. The role of boundaries, authentic communication and shadow work in becoming who you were always meant to be. Why shedding old stories is the key to living on purpose. Notable Quotes: "What we're actually doing is just shedding all of those stories that are just BS stories. And all of a sudden we're starting our souls lighting up and going, what are we really here for?" "Stress is situational, but burnout is existential." "When we step into the menopausal phase, our bodies are literally asking, are you going to keep living on autopilot, or do you want to step into who you really are?" "Lean into the transformation; when you face your shadows and deal with past traumas, you're set free." "It's not personal, sweetheart. Majority of the time, it's not personal. We are going through something so full on for ourselves." Resources Mentioned: Website: taniadavies.com/links *** CLICK HERE TO LOCK IN A FREE 1:1 SOUL STRATEGY MINI READING WITH BREE (based on astrology, numerology + human design only available for 2 weeks) *** WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/midlife-menopause-transformation

Depression isn’t just a mood—it’s a battle that can touch every part of your life, including your business. In this deeply personal episode of Rebel CEO Podcast, I (Breeanna Kay) get real about my journey through depression, mental wellness, and the pursuit of a life aligned with your soul. This episode is raw, real, and necessary. We talk mental health awareness, the importance of investing in yourself, and how confronting your inner struggles can unlock clarity, growth, and fulfillment... both personally and professionally. I also introduce a limited-time offering for listeners: free soul strategy mini-readings to uncover your CEO archetype, business edge, and next-level moves that are fully aligned with your purpose. *** CLICK HERE TO LOCK IN A FREE 1:1 SOUL STRATEGY MINI READING WITH BREE (based on astrology, numerology + human design only available for 2 weeks) *** Key Takeaways: Invest in Yourself for Growth: Long-term coaching or educational programs aren’t just for business—they’re a tool for profound personal and professional development. Facing Depression Head-On: Sharing my personal journey highlights the role of self-awareness, self-love, and intentional practices in overcoming internal struggles. The H.A.P.P.I.N.E.S.S. Acronym: Hierarchy, Awareness, Purpose, Potential, Internal dialogue, New, Education, Soul, Serious—your framework for cultivating a fulfilled, aligned life. Mental Health Awareness: We dive into suicide statistics and the critical need for mental health consciousness, advocacy, and support. Guided Meditation for Soul Alignment: A practical meditation to help listeners connect with their soul essence, gain clarity, and align their life with their purpose. Notable Quotes: "When we pay, we pay attention, and when we pay, we play bigger." "Everything is always going to be okay eventually." "Your soul is what is eternal. Your human body isn't forever, your human brain isn't forever, but your soul is." "Hierarchy—you're not inherently lacking, and nobody is just better than you." "We are dreaming big, doing bigger, and not letting that little inner critic tell us that we can't have the life that we want." Resources Mentioned: Soul Strategy Mini-Readings: breeannakay.com/soulstrategy Rooted Program Details: breeannakay.com/rooted Suicide Support: Call 988 for help Click Here to Listen to Domestic Voilence Awareness Bonus Podcast Epiosde in honor of Bree's little sister, Audra Poppe WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/depression-to-purpose

Be honest… when your house is a mess, does your brain feel like it’s on overload too? 🙋♀️ Same, girl. And here’s the kicker—your clutter isn’t just about messy counters or that chair full of laundry. It’s a mirror of what’s happening inside of you, and yep, it can be the very thing holding back your next level of business success. Clutter = distraction. It drains your energy, clouds your focus, and literally blocks you from showing up as the badass CEO you’re meant to be. In this episode of Rebel CEO Podcast, I (Breeanna Kay) sit down with psychologist, coach, and soon-to-be-published author Kate Evans to talk about the deep connection between your mental state, your home, and your success as an entrepreneur. Kate’s upcoming book, Ditch Your Sh*t: Decluttering Your Mindset to Declutter Your Home, dives into why traditional decluttering methods don’t stick and how the real work starts with your mindset and emotions. She brings a unique blend of psychology, coaching, and yogic wisdom to help you clear the mental and emotional blocks keeping you stuck in clutter (both physically and energetically). Inside this episode, you’ll learn why unresolved wounds can show up as piles of clutter, how to shift your mindset for lasting change, and how creating simple systems in your home can free up energy to scale your business. I even share how decluttering my own space created more focus and flow in my business. If you’re ready to create more space for what you actually want in life, this conversation will change the way you look at your home, your habits and your business. *** CLICK HERE TO LOCK IN A FREE 1:1 SOUL STRATEGY MINI READING WITH BREE (based on astrology, numerology + human design only available for 2 weeks) *** Key Takeaways: Clutter is often tied to unresolved emotional issues—and it can sabotage your business and well-being. Decluttering starts with your mindset, not just your closet. Systems and habits like routine resets + habit stacking keep your space clear without overwhelm. Minimalism isn’t the only answer—it’s about surrounding yourself with things that align with the life you want to create. Making room for what’s next often requires letting go of old stuff, old beliefs and even old relationships. Notable Quotes: "If your mindset is messy, then your home will be too." — Kate Evans "Clutter is really the result of something emotional. And no one really wants to deal with that." — Kate Evans "When you clear out space, both physically and energetically, new things can come in." — Breeanna Kay "Finding who you are, what your purpose in life is, is not going to be found by hiding behind just diving into one thing."— Kate Evans "It's amazing the shift that you can make when you actually declutter at a deep level." — Kate Evans Resources Mentioned: Website: SoulfulSpaceCoaching.com Instagram: @KateSEvans.Coaching *** CLICK HERE TO LOCK IN A FREE 1:1 SOUL STRATEGY MINI READING WITH BREE (based on astrology, numerology + human design only available for 2 weeks) *** WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/decluttering-mindset-for-entrepreneurs

You’re exhausted, doing 10 jobs in one, and still feel like your business is running you. Hiring help hasn’t fixed it—maybe it’s even made things worse. Hiring doesn’t always mean less stress... or more growth. If you’re a founder feeling stuck under the weight of your own business, this episode is your blueprint for building a team that actually moves the needle. Breeanna Kay sits down with Amy Burch, e-commerce team-building expert and founder of She’s a CEO, to uncover how strategic leadership and purpose-driven teams can transform your business—and your life. Amy is a seasoned entrepreneur and leadership strategist who knows exactly how to scale product-based businesses without burning out the founder. On this episode of Rebel CEO Podcast, she shares how to shift from hiring for help to building a team with capabilities that propel your company forward. Bree and Amy dive into the realities founders face: you can hire all day, but if your team isn’t aligned, workload stress never goes away. Amy explains how to set clear objectives, build intrinsic motivation, and create teams that understand their role in your bigger vision. Whether you’re scaling an e-commerce business, building a service-based company, or simply ready to stop doing it all yourself, this episode is packed with actionable strategies to grow revenue, boost team performance, and reclaim your freedom. Key Takeaways: Shift from Assistance to Capability: Move beyond hiring people to help you—build teams that drive measurable results. Emphasize Role Importance: Every position is vital; when your team succeeds, your business thrives. Establish Clear Objectives: Align quarterly team goals with your company’s annual vision for ownership and accountability. Creating Intrinsic Motivation: Build a purpose-driven environment where every team member knows their work matters. Pursue Work-Life Balance Now: Don’t wait for higher revenue—structure your business today to support the lifestyle you want. Notable Quotes: "Founders hire people to help them, but what they should focus on is building capability and capacity outside themselves." "If your staff members are succeeding in their roles, the byproduct is your business will succeed." "It doesn’t matter what the role is, if that role wasn't important, you wouldn't have it in your business. So treat it as such." "Intrinsic motivation is not ping pong tables and beanbags; it's about creating purpose within your team." "Growth is not the answer to Freedom; if you don’t create the business you want now, it won’t change when you reach higher revenue points." Resources Mentioned: Amy Burch on Instagram: @shes.a.ceo She’s a CEO Website: www.shesaceo.com In this episode, Bree and Amy break down exactly how to create high-performing, growth-centric teams while prioritizing leadership that nurtures rather than controls. For entrepreneurs ready to scale their business without sacrificing freedom, this conversation is pure gold. WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/build-high-performing-teams

Ever wonder why you feel exhausted in your office or uninspired at your desk? It might not just in your head... it could be in your space. Your business strategy might be flawless… but if your space is holding stagnant energy, you’ll feel stuck no matter what you do. In this episode of Rebel CEO Podcast, I (Breeanna Kay) sit down with Sam Ritchie, a certified Angel Guide and expert in space clearing for entrepreneurs, to uncover how the unseen energy in your home or office could be silently blocking your creativity, productivity, and even your business growth. Sam has spent the last 25 years transforming homes, offices, and entire buildings into environments buzzing with clarity and light. Featured on Kyle Gray’s site, she’s one of the few people in the world who can clear a space remotely—using just a floor plan and an address. Her work is proof that when you clear the energy around you, your business results shift too. If you’ve ever felt drained in your office, uninspired at your desk, or like your business growth hit an invisible ceiling, this conversation will completely change the way you look at your environment. Key Takeaways: The unseen impact of energy on your business – how your space might be sabotaging your success. Remote space clearing explained – why Sam’s unique method works, even from across the world. Daily rituals for protection + clearing – simple practices to keep your energy (and your workspace) aligned. Why collaboration > competition – how energy shifts when you stop competing and start co-creating. Real-world results – how business performance often skyrockets after space clearing. Notable Quotes: * "If the energy in your home, office, or your house in general could talk, what would it say about your business?" – Bree * "I want everyone's space clearing… to change the world one property at a time." – Sam * "We want to clear all of that negative energy and enhance all the positive energy." – Sam * "Before you do anything, put yourself in protection." – Sam Resources Mentioned: Website: SamAngelGuide.com Instagram: @SamAngelGuide Book: Echoes Within Walls by Sam Ritchie If you’re a female entrepreneur looking for fresh ways to scale your business, boost creativity, and step into aligned success, this episode is your sign to pay attention to the energy around you. WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/space-clearing-for-entrepreneurs

If “success” means burnout, anxiety, and questioning why you even started this business in the first place… that’s not success. That’s a slow death of your passion. You didn’t start your business to follow a bunch of outdated rules written by people who don’t even live the life you want. In this episode of the Rebel CEO Podcast, I sit down with Elysia Skye—intuitive guide, speaker, and founder of The Brilliance Method—to spill the truth about building a business that fuels you instead of drains you. Elysia’s story will blow you away. She’s worked with brands like Oprah, L'Oréal and Sony, managed major Hollywood events, and hosted international speaking engagements. But her greatest turning point? The intuitive nudge that led to a cancer diagnosis (and ultimately, saved her life). We go deep into: The balance between intention, aligned action, and structure in business How to use your intuition as your best business strategy Why identifying hidden emotions—yes, even anger—can unlock your next level of success Letting go of vanity metrics so you can focus on genuine connection and impact This is a must-listen for any heart-led entrepreneur who’s ready to ditch outdated business rules, step fully into their power, and create a business that’s as authentic as it is profitable. Key Takeaways: Trust your inner voice—even when external experts say otherwise Success comes from alignment, not overwork Your emotions hold clues to your next business breakthrough Real growth happens when you focus on connection over clout Notable Quotes: "Intuition is the path to our highest truth, and taking aligned action with integrity fuels everything that we do." "When you release the shackles of what really we put on ourselves, you are free." "Be the lighthouse, not the lifesaver." "If you won $450 million and you never actually had to make another penny ever again, how would you spend your time?" Resources Mentioned: Elysia Skye’s Website- https://www.thebrilliancemethod.com/ You Can Heal Your Life by Louise Hay The Big Leap by Gay Hendricks The Quintessentials: 9 Transformational Tools to Accomplish Anything by Andrea Quinn Book a free Soul Strategy Mini Reading w/ Bree - https://breeannakay.com/soulstrategy WORK WITH BREEANNA KAY: breeannakay.com/rebelceo Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast REBEL CEO PODCAST SHOWNOTES: breeannakay.com/breeannakay.com/intuitive-business-success

Challenging the hustle culture myth that working harder equals greater success and inviting you to prioritize with intention. In this episode of Rebel CEO, Breeanna Kay dives into the chaos of entrepreneurial burnout and offers a path to clarity as we approach a new year. Drawing from her own experiences, she shares actionable strategies to declutter commitments, release energy-draining tasks and clients, and make space for aligned opportunities. Through a simple yet powerful exercise—categorizing tasks into what’s working, what’s draining, and what no longer serves you—she empowers entrepreneurs to clear their mental clutter and refocus on their goals. By taking these steps, business owners can rediscover the excitement and creativity that sparked their entrepreneurial journey, all while creating sustainable success. Key Takeaways: Overcommitting leads to burnout and dilutes your focus on long-term goals. "Doing less" can actually drive better results by creating space for what truly matters. Create three lists: what’s working, what’s draining, and what no longer serves you, to identify areas for change. Letting go of tasks or clients that don’t align with your purpose is an act of self-care. Intentional actions, rather than mindless productivity, are the key to personal and business growth. BREEANNA KAY'S INSTAGRAM: @breeannakayphotography REBEL CEO INSTAGRAM: @rebel.ceo.podcast Notable Quotes: "You can’t pour from an empty cup." "Doing less can help you achieve more." "It’s not just about feeling tired. It’s about losing sight of your goals, your creativity, and the excitement you had when you first started." "Letting go is a form of self-care." "Whatever you do, do it with more intention." About the Host: As the voice behind the Rebel CEO Podcast, Breeanna shares her journey from burnt-out entrepreneur to advocate for work-life balance. Her mission is to guide fellow entrepreneurs out of hustle culture and into roles that nurture creativity, sustainable growth, and personal freedom. BREEANNA KAY'S WEBSITE: breeannakay.com REBEL CEO PODCAST SHOWNOTES: breeannakay.com/outsourcing