Sharing an interview I did with a men's health high-performance coach, my friend and colleague Shimshon Meir Frankel

What happens when an ER trauma physician who spent 25 years making life or death decisions is forced to audit his own life?

In this episode of Masterful Leaders, we sit down with Dr. Mitchel Schwindt, a physician, founder, and the creator of Time Leaver. After surviving a life-threatening thoracic aneurysm at age 45, Mitchel underwent a radical personal reboot. He and his family stepped completely off the hedonic treadmill, sold their house and toys, and redesigned their lives from scratch.

Today, Mitchel applies clinical precision to executive workflows, helping high-performing professionals reclaim 10 to 15 hours per week through intentional time-blocking, AI automation, and rigorous process auditing.

Inside this briefing:

The 22-Hour Leak: How automating just four basic, daily typing tasks hands you back three full working days a year.

The Broken Process Trap: Why implementing AI into an already fractured business system will never fix your operational drag.

The Ultimate Diagnostic: How to use a 15-minute time audit to separate high-load friction from real, productive output.

Non-Negotiable Scheduling: Why protecting time for your spouse, children, and personal recovery requires the exact same calendar discipline as a high-stakes board meeting.

Your most precious asset is your time. Learn how to say no, protect your focus, and automate the mundane so you can show up for the relationships that actually matter at the end of your life.

Youtube: / mitchelmd

LinkedIn: / mitchelschwindt

Website: www.mitchelschwindt.com

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

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