Ronit and Vida are the founders of WeNatal, a prenatal supplement company born not from a business plan, but from heartbreak. Both experienced miscarriages around the same time and were given little to no answers from their doctors, so they decided to take matters into their own hands. What they discovered changed everything, including the fact that 50% of miscarriages are linked to sperm quality, something almost no one is talking about.

In this episode we cover everything from why men need to be equal partners in the fertility journey, how to read a prenatal vitamin label, what "trimester zero" actually means, and why three months of preparation can dramatically change your outcome at any age. We also get into the emotional side of trying to conceive, the power of stress management, sleep, gratitude, and why going back to basics might be the most underrated fertility tool of all.

Whether you're actively trying to conceive, freezing your eggs, going through IVF, or simply want to understand your body better, this episode is for you. And if you've ever felt dismissed by a doctor or alone in your fertility journey, I hope this conversation gives you the hope and the information you deserve.

Connect with WeNatal:

Website: https://wenatal.com/

Blog: https://wenatal.com/blogs/wenatal

Instagram: @we_natal

Connect with Sabrina:

https://www.instagram.com/Sabrina_Soto/