In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a powerful conversation with Kortney Olson, an international bodybuilding competitor and advocate for women's empowerment. They discuss Kortney's journey from struggling with body image and addiction to finding strength in recovery and empowering others. The conversation emphasizes the importance of self-awareness, balance in life, and the need to support the next generation of women in overcoming societal pressures. Kortney shares her vision for a future where women can embrace their strength and support one another, highlighting the significance of community and personal growth in the recovery process.

Website: The Grrrl Project

IG: @kortney_olson

Kortney is an Australian Women’s arm wrestling champion, Queensland state Brazilian Jiu jitsu champion, 3 time international bodybuilding competitor, a best-selling author, TV personality, certified personal trainer, and Olympic lifting and CrossFit coach, Kortney is also the "woman with the world's deadliest thighs” as crowned by Stan Lee, creator of Marvel Comics; a title she holds with pride.

September 28th is her first official fundraiser for her charity The GRRRL Project, a 501c3 that supports girls in sport ages 7 to 17. See details in link below:
https://www.gofundme.com/f/Reps-for-the-Revolution

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