Podcast
Relax, I Got This! Podcast -- Embracing Life After 60
Hosted by Robin McCoy · EN
Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress.
You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of everyday life. Because aging isn’t just about what’s changing; it’s about what’s still possible.
Guests include Senior Home Advisors, Realtors, longevity specialists, life coaches, and other trusted experts who understand both the emotional and practical sides of growing older. We discuss real decisions families face every day: preparing a home for the future, supporting aging parents, maintaining independence, avoiding scams, and creating a life that feels exciting and meaningful.
Whether you’re planning ahead for yourself or helping someone you love, you’ll find tips, real stories, and clear guidance designed to bring confidence, comfort, and a renewed sense of possibility. Tune in and learn how to move forward with clarity, humor, and the freedom to enjoy this chapter to its fullest.
42episodes
Episodes
Newest firstAll episodes
Episode 66: Embracing Life After 60 - You Are Not A Hoarder
Mar 800:22:11Tap to summarizeMost people think clutter means they’re messy… or even turning into hoarders. But what if the real problem isn’t you at all?In this episode of Relax I Got This! Embracing Life After 60, Robin McCoy challenges one of the biggest myths about clutter. The truth? Most homes aren’t dealing with hoarding — they’re dealing with accumulation.Over the years, life fills our homes with memories, sentimental items, kitchen gadgets, paperwork, clothes that “almost fit,” and things we think we might need someday. Eventually, the house simply runs out of space.Robin shares practical decluttering strategies inspired by Dana K. White, author of Decluttering at the Speed of Life, including:✔ Why clutter isn’t a character flaw ✔ The powerful Container Rule for simplifying your home ✔ Why “pretty storage bins” don’t actually solve clutter ✔ The Take It There Now rule that stops clutter from multiplying ✔ Why starting with what you see creates instant momentumRobin also shares her personal goal to remove 3,000 items from her home and how small daily decisions can dramatically lighten your home, your mind, and your life.If you're thinking about downsizing, organizing your home, or preparing for the next chapter after 60, this episode offers simple strategies that actually work.#Decluttering #Downsizing #LifeAfter60 #SeniorLiving #HomeOrganization #AgingInPlace #Minimalism #SimplifyYourLife #RobinMcCoy #PodcastRobin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.Interested in being a guest on the podcast? Shoot an email to my assistant Kirsten at kirsten@relaxigotthis.com and she can help you set up the introduction!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 65: Embracing Life After 60 - Dementia Warning Signs + What to Do Next: A Caregiver’s Guide with Vivian Reed (Part 2)
Mar 100:27:10Tap to summarizeWhen you suspect dementia or Alzheimer’s, the hardest part often isn’t the diagnosis. It’s the conversation.In Part 2 of this 2-part episode, Robin McCoy continues the conversation with Vivian Reed (Alzheimer’s Association Community Educator and former caregiver) with practical, compassionate guidance on what to say, what not to say, and how to support someone without escalating fear or frustration.You’ll learn:How to talk to a loved one when you’re noticing changes (without shame or “interventions”)Why it’s better to be happy than right (and why correcting can backfire)What to track before a doctor visit and why early diagnosis matters more now than everThe importance of planning ahead (power of attorney, trusted advocates, baseline cognition tests)How caregivers can protect their own mental health, set boundaries, and find supportThis episode is a must-listen for anyone navigating memory concerns, caregiving stress, or planning for aging well. Helpful resources: 📞 Alzheimer’s Association 24/7 Helpline: 800-272-3900 🌐 Education + support groups: alz.orgRobin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 64: Embracing Life After 60 - Dementia Warning Signs + What to Do Next: A Caregiver’s Guide with Vivian Reed (Part 1)
Feb 2200:47:51Tap to summarizeWhen Alzheimer’s enters a family, it rarely announces itself with a siren. It whispers. A missed appointment. A repeated question. A familiar drive that suddenly isn’t familiar.In Part 1 of this 2-part episode, Robin McCoy sits down with Vivian Reed, Alzheimer’s Association Community Educator and former family caregiver, to talk about what she learned “in the trenches” while caring for her mother after an Alzheimer’s diagnosis. Vivian shares the 10 warning signs of dementia and Alzheimer’s, plus the subtle ways these changes can hide in plain sight, especially when couples cover for one another.You’ll also hear practical, heart-level insights on:The difference between normal aging and concerning memory changesWhy music memory can be one of the last connections to fadeHow changes in routine and environment can heighten stress and confusionWhy hearing and vision changes matter more than most people realizeWhat caregiving really looks like day-to-day (and why advocacy is everything)We continue the conversation with tips on how to approach a loved one, why early detection matters, and helpful resources for families navigating dementia care in part 2 of this episode.🎧 Subscribe, share, and send this episode to someone who needs a gentle, informed guide through a hard topic.Alzheimer's Association Key Resources:📞24/7 Helpline: 800.272.3900🌐 alz.org 🤝 alz.org/CRF#Alzheimers #Dementia #Caregiving #SeniorHealth #MemoryCare #AgingWell #AlzheimersAwareness #EndAlz #FamilyCaregiver #EmbracingLifeAfter60 #RelaxIGotThisRobin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 63: Embracing Life After 60 - Who Am I After Work? Rethinking Retirement with George Jerjian (Part 2)
Feb 1600:36:30Tap to summarizeWho are you when the job title disappears?In this powerful episode of Relax I Got This: Embracing Life After 60, Robin McCoy sits down with retirement coach and author George Jerjian to explore what really happens after the career chapter closes. Retirement is not just a financial transition. It is an identity shift.George introduces his transformative DARE Method: Discover, Assimilate, Rewire, and Expand. Together, they unpack why retirement without a plan often leads to drifting, why longevity has rewritten the retirement equation, and how courage, mindset, and gratitude shape the next 20 to 40 years.If you are approaching retirement, newly retired, semi-retired, or simply asking “What’s next?”, this conversation will challenge you to stop shrinking and start expanding.What will you do with your one wild and precious life?Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 62: Embracing Life After 60 - Who Am I After Work? Rethinking Retirement with George Jerjian (Part 1)
Feb 900:30:27Tap to summarizeWhat happens when retirement isn’t just about money — but about identity, purpose, and time?In this episode of Relax, I Got This!, Robin McCoy sits down with author, speaker, and former real estate investor George Jerjian for a powerful conversation about retirement, legacy, aging, and what it truly means to live fully in the second half of life.George shares insights from decades in real estate, a life-altering illness, caring for parents with dementia, and surveying more than 21,000 retirees worldwide. Together, they explore why so many retirees struggle with fear, isolation, and loss of identity — and why retirement may actually be your time to shine, not shrink.This episode tackles hard truths with compassion and clarity, offering hope, perspective, and a new way to think about aging, purpose, and living your legacy now.Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
Transcribe →Episode 61: Embracing Life After 60 - How to Plan for Retirement (Without the Overwhelm)
Feb 500:29:51Tap to summarizeWhen people search “How do I plan for retirement?” what they’re really asking is… Am I going to be okay? Did I miss something? Is it too late?In this episode of Relax, I Got This – Embracing Life After 60, Robin McCoy, Texas Realtor® and Senior Home Coach, breaks retirement planning down in a way most financial advisors don’t.Because retirement isn’t just about money.It’s about: ✔ Lifestyle ✔ Housing decisions ✔ Support systems ✔ Control + clarity ✔ Peace of mindLearn how to plan intentionally before a health issue, housing crisis, or family emergency forces rushed (and expensive) decisions. Robin shares real-life insights from working daily with adults 60+ navigating downsizing, aging in place, senior living options, and life transitions.If you’re nearing retirement — or helping aging parents — this episode gives you the starting point you didn’t know you needed.#RetirementPlanning #SeniorLiving #Downsizing #AgingInPlace #TexasRealtor #SeniorHomeCoach #LifeAfter60Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 60: Embracing Life After 60 - The Cost of Not Planning: Why Doing Nothing Is the Most Expensive Decision
Jan 2800:16:50Tap to summarizeToday I’m talking about something most people avoid until they’re forced to face it: the dangers of not planning.And let me be clear—not planning is a plan. It’s just a plan where other people end up making decisions for you, usually during moments of stress, fear, or crisis.In this episode of Relax, I Got This: Embracing Life After 60, I share real stories from families navigating dementia, hospice care, sudden caregiving roles, and rushed financial and housing decisions. I walk through five very real consequences of not planning, including lost money, strained relationships, unsafe living situations, and major life decisions being made in hospital hallways instead of from a place of strength.This episode isn’t meant to scare you—but it is meant to wake you up. Planning ahead isn’t about paperwork. It’s about protecting the people you love, honoring your wishes, and giving yourself choices when they matter most.No matter your age, now is the time to start the conversation.🎧 Subscribe, listen, and share with someone who needs to hear this.Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Embracing Life After 60: From Chaos to Calm: LeAnn Holt’s Guide to Stress-Free Organizing
Jan 2800:36:37Tap to summarizeIn this episode of Embracing Life After 60, we sit down with LeAnn Holt, Chief Executive Organizer of Organized + Tidy, LLC. LeAnn shares her expert tips and practical strategies for organizing any space in your home—without feeling overwhelmed or stressed. Whether you're downsizing, transitioning into a new phase of life, or simply tired of the clutter, LeAnn offers calm, actionable advice to help you regain control and create a peaceful, functional environment. From busy moms to seniors navigating major changes, her thoughtful approach proves that getting organized doesn’t have to be chaotic. Tune in and learn how to bring order, clarity, and calm into your everyday life.LeAnn Holt https://www.facebook.com/organizedtidy/https://www.instagram.com/theorganizedandtidy/ Robin McCoy214.226.3770RobinMcCoy@kw.comRobinMcCoyRealty.comRelaxIGotThis.buzzsprout.comRobin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.comRobin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.comJust a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 59: Embracing Life After 60: Are Your Ducks in a Row? 5 Must-Do Steps for Aging in Place & Planning After 60
Jan 1900:25:03Tap to summarizeAre your “ducks in a row”… or running wild? 🦆 In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy—Texas Realtor & Senior Home Coach—shares 5 key “ducks” to help you create a plan for the next season of life.We’re talking about: ✅ Building a NOK (Next of Kin) box for important documents ✅ Decluttering now so downsizing later is easier ✅ Making your home safer to age in place ✅ Getting involved in senior community resources & activities ✅ Why having a senior-focused Realtor mattersWhether you’re in DFW or anywhere in the country, this episode is packed with practical steps to protect your future, reduce stress for your loved ones, and help you stay in control of your choices.🎧 Subscribe so you never miss an episode!Get Your Ducks in a Row Checklist & Worksheets here!#RelaxIGotThis #EmbracingLifeAfter60 #SeniorPlanning #AgingInPlace #DownsizingTips #EstatePlanning #NOKBox #SeniorLivingResources #DFWRealtor #SeniorHomeCoach #DallasFortWorth #RealEstateTips #LifeAfter60Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.com Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Episode 58: Embracing Life After 60: Silver Streak Senior Services: Restoring Trust in Senior Care
Jan 1200:54:09Tap to summarizeWe’re living in a “trust desert”—information is everywhere, but confidence is not. And when you add aging, caregiving, and senior resources into the mix, the stakes get real fast.In this episode of Relax, I Got This! – Embracing Life After 60, Robin McCoy sits down with Sherri Combs, founder of Silver Streak Senior Services, a new platform designed to make senior care and everyday help easier to find, safer to hire, and more trustworthy to choose.Sherri shares how years in finance, mortgage, private banking, and working closely with seniors led her to one unavoidable reality: families are forced to “panic search” during urgent moments—and in today’s world, bad actors can look just as credible as the good ones. Silver Streak was built to shorten the distance between what seniors need and what actually shows up.✅ What you’ll learn in this episode:Why searching for senior help feels like “a needle in a haystack”How scams and misinformation prey on older adults (and caregivers)What it means to vet service providers (background checks, licensing, insurance, accountability)How a searchable, location-based directory can support aging in place and long-distance caregivingHow Silver Streak connects families to public resources (county, state, nonprofits) without the rabbit holesThe “Just in Case” approach to planning (and why it protects both legacy and family relationships)Sherri also shares the vision behind Silver Streak Senior Solutions (501(c)(3)), which helps low-to-moderate income seniors with essential home and car needs—like ramps, grab bars, safety modifications, and critical repairs—so one fall doesn’t change everything.If you have a parent, grandparent, neighbor, or friend who’s aging… this conversation is for you. Because everybody has a senior—and they deserve better than guesswork.Subscribe wherever you listen to podcasts and on YouTube so you don’t miss future episodes.Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.com Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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