Podcast
Relax, I Got This! Podcast -- Embracing Life After 60
Hosted by Robin McCoy · EN
Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress.
You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of everyday life. Because aging isn’t just about what’s changing; it’s about what’s still possible.
Guests include Senior Home Advisors, Realtors, longevity specialists, life coaches, and other trusted experts who understand both the emotional and practical sides of growing older. We discuss real decisions families face every day: preparing a home for the future, supporting aging parents, maintaining independence, avoiding scams, and creating a life that feels exciting and meaningful.
Whether you’re planning ahead for yourself or helping someone you love, you’ll find tips, real stories, and clear guidance designed to bring confidence, comfort, and a renewed sense of possibility. Tune in and learn how to move forward with clarity, humor, and the freedom to enjoy this chapter to its fullest.
42episodes
Episodes
Newest firstAll episodes
Episode 57: Embracing Life After 60: Progress Over Perfection: Smarter Resolutions for 2026
Jan 500:27:32Tap to summarizeAs 2025 comes to a close and we step into 2026, many of us start thinking about New Year’s resolutions — and just as often, why they don’t stick. In this final episode of the year, Robin McCoy takes a refreshing, realistic look at resolutions through a new lens: simple vs. complex goals.Instead of overwhelming ourselves with massive, all-or-nothing resolutions like “declutter the entire house” or “downsize by March,” Robin breaks down why small, simple actions create real momentum — especially for adults over 60 and those helping aging parents navigate life transitions.From decluttering and downsizing to letting go of emotional clutter, Robin shares personal stories, practical examples, and insights inspired by Decluttering at the Speed of Life by Dana K. White and the concept of consistency over intensity. You’ll learn how to:Identify complex resolutions that set you up for frustrationStart small without guiltMake progress without chasing perfectionSupport aging loved ones without forcing changeLet go of “stuff” without letting go of meaningThis episode is especially helpful if you’re: ✔ Feeling overwhelmed by clutter or downsizing ✔ Supporting aging parents or loved ones ✔ Planning a move, lifestyle change, or next chapter ✔ Ready for sustainable habits in 2026Robin also shares how gentle, intentional steps — even 15 minutes at a time — can create lasting change and peace of mind.🎧 Subscribe to Relax, I Got This! Embracing Life After 60 for weekly conversations about aging well, intentional living, senior transitions, and simplifying life with confidence.Robin McCoy📞 214.226.3770📧 Robin.RelaxIGotThis@gmail.com🌐 RelaxIGotThis.com🎙️ RelaxIGotThis.buzzsprout.com Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.
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Embracing Life After 60 - From Passwords to Peace of Mind: Digital Legacy Made Simple with Jasmine Skinner
Jul 27, 202500:38:09Tap to summarizeIn this episode of Embracing Life After 60, we welcome Jasmine, founder of Talon Crest Technology, to explore how digital life impacts the way we age—and how families can take charge of it with confidence and calm. With over a decade of tech and IT experience, Jasmine shares simple, compassionate strategies for protecting older adults online, organizing digital information, and starting meaningful tech conversations between generations.We discuss the importance of a Digital Aging in Place Plan, what adult children should know as they support aging parents, and how tech-savvy caregiving can become a powerful part of aging well. If you’ve ever felt overwhelmed by passwords, devices, or digital safety—or know someone who is—this episode will give you clarity, peace of mind, and practical next steps.Jasmine SkinnerEMAIL: jasmine@taloncrest.comWebsite: www.taloncrest.comSocial media channel(s) you'd most like to highlight:- Business - facebook.com/taloncrest- Personal - instagram.com/jasminedottech and x.com/JasmineDotTech Robin McCoy 📞 214.226.3770📧 RobinMcCoy@kw.com🌐 RobinMcCoyRealty.com🎙️ RelaxIGotThis.buzzsprout.comRobin McCoy is a licensed Texas Realtor with Keller Williams Realty, License #0582766.Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life After 60: Aging with Purpose: Navigating Elder Care with Princella Seymour
Jun 22, 202500:51:24Tap to summarizeIn this episode, we welcome Princella Seymour, Author, CEO, and Founder of Complete Elder Solutions, known as America’s Solutionist for the Aging Community. With a 30-year legacy in social work and elder care—including leadership roles at the National Association of Social Workers and the Aging Life Care Association—Princella explores the heart of her mission: family, love, and preserving dignity. In this conversation, we dive into Everything You Need to Know About Me—a practical new book designed to help families organize essential medical, legal, and personal information to avoid confusion and regret. We also explore funding long-term care through insurance, savings, and smart strategies, as well as the emotional decisions around aging in place versus assisted living. You'll learn estate-planning essentials like wills, powers of attorney, and healthcare directives, plus how to protect loved ones from financial exploitation. We also cover how to navigate tough conversations about aging, health, and money with empathy, and how Complete Elder Solutions’ Assurance Programs and Care Coaches provide coordinated, compassionate support for seniors. Learn more at completeeldersolutions.com. Princella’s guidance stems from decades of helping families navigate complex aging decisions with clarity and care. Whether you’re planning ahead or currently facing elder care challenges, this episode is packed with actionable wisdom and compassionate insights.🛒 Find her book, Everything You Need to Know About Me, on Amazon to start your own preparation journey Robin McCoy 📞 214.226.3770📧 RobinMcCoy@kw.com🌐 RobinMcCoyRealty.com🎙️ RelaxIGotThis.buzzsprout.comPrincella Seymour📞 (949) 539-5125📧 chantelle@anderson-pr.comFree Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life after 60: Generations of Wisdom: A Mother-Daughter Journey to Finding Silver Linings with Amy Goober
Jun 1, 202500:44:02Tap to summarizeIn this episode of Embracing Life After 60, we sit down with Amy Goober, an inspiring Action Coach, speaker, and author who is redefining what it means to thrive in midlife and beyond. At 60, Amy launched Drive Your Life™, a transformative coaching program that empowers women to take control of their lives using a unique 5-step process: Define, Realize, Imagine, Voice, and Energize. This program helps women focus on personal growth and achieve meaningful goals. Now at 65, Amy continues to foster connection and growth through her Better Together Events & Community, which offers workshops, networking, and support for women-owned businesses. Through her Wandering Women Travel brand, she curates and leads enriching trips that blend exploration with empowerment, allowing women to travel solo but not alone.Amy is also the co-author of My Mother Always Says: 25 Lessons for Finding the Silver Lining, a heartfelt memoir and self-help book written with her 93-year-old mother, Gwen Borden. The book shares Gwen’s life experiences and wisdom, offering readers practical lessons on resilience and finding positivity in life's challenges.With a background in psychology from Cornell University, Amy combines her professional expertise with personal experience to inspire women to connect, take action, and create meaningful change in their lives.NAME: Amy GooberEmail: ragoob@comcast.netPhone Number: (781) 910-4962_______________________________________Name: Robin McCoyEmail: RobinMcCoy@kw.com / RobinMcCoyRealty.comPhone Number: 214.226.3770Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life After 60: A Senior Living Legacy Guided by Compassion with Andre Moshenburg
May 25, 202500:32:47Tap to summarizeIn this heartwarming episode of Embracing Life After 60, host Robin McCoy sits down with Andre Moshenburg, Executive Director of Buckingham’s Choice, an Acts Retirement-Life Community. As he marks his 35th year working in senior living, Andre shares the journey that led him to a life of service, the evolution of senior care, and the values that have guided his leadership—especially the community’s guiding motto: Where Loving Kindness Lives.Andre reflects on the joys and challenges of his decades-long career, what it means to foster a true sense of home for older adults, and how Buckingham’s Choice is celebrating its 25th anniversary. A devoted husband, father, grandfather, and live music enthusiast, Andre brings wisdom, compassion, and a touch of humor to this inspiring conversation.Whether you're in the senior care industry, navigating the next phase of life, or simply looking for stories that lift the spirit, this episode is one to savor._______________________________________Name: Andre Moshenberg Email: andre.moshenberg@gmail.com Phone Number: (410) 409-5333 _______________________________________Name: Robin McCoyEmail: RobinMcCoy@kw.com / RobinMcCoyRealty.comPhone Number: 214.226.3770Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life After 60: Golden Transitions with Jeannine Bryant
May 18, 202500:39:25Tap to summarizeIn this episode of Embracing Life After 60, we delve into practical strategies for managing senior transitions, including effective downsizing techniques, navigating healthcare options, and fostering open communication within families. We also address the emotional aspects of aging, offering insights on coping with anxieties, building resilience, and establishing a strong support system. Finally, we explore ways to create a positive future by embracing new opportunities, promoting well-being, and encouraging independence for seniors._______________________________________Name: Jeannine BryantEmail: jeannine@changingspacessrs.comPhone Number: (402) 450-7801_______________________________________Name: Robin McCoyEmail: RobinMcCoy@kw.com / RobinMcCoyRealty.comPhone Number: 214.226.3770Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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From Heartbreak to Healing. Redefining Love, Self-Worth & Connection with Leandra Frey
Apr 27, 202500:53:45Tap to summarizeIn this episode, we explore how we’re all wired for love and connection—it’s an essential part of who we are. Whether at work or in our personal lives, we are constantly interacting with others. I guide people in building authentic, powerful relationships, because the way we show up in one area of life is often how we show up everywhere. I help individuals communicate with honesty and confidence, whether they’re speaking with a spouse, a boss, or anyone in between. Leandra Frey Email: freycoachingllc@gmail.com Contact number: (214) 641-5553 Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life after 60: Unlocking the Power of Reverse Mortgages with Tiffany Nyiri
Mar 30, 202500:48:14Tap to summarizeReverse mortgages can be a game-changer—when used wisely. In this episode, we break down the biggest myths and misconceptions, highlight key benefits, and share real-life stories of seniors using reverse mortgages to stay in their homes, secure their finances, and enjoy retirement on their terms. Learn how these government-backed loans provide flexible solutions for long-term stability and smart retirement planning. Don’t miss this insightful discussion! 🎧Tiffany NyiriContact number: (951) 724-5334Email: tiffany@alg4loans.comFree Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life After 60: Solo and Fearless: Your First Adventure After 60
Mar 16, 202500:45:08Tap to summarizeAre you over 60 and dreaming of taking your first solo trip—but held back by fear or uncertainty? In today's inspiring episode of embracing Life after 60 by Tess Millhollon - author and Founder of HerHouse- an app that helps connect solo traveling women with background checked female hosts. , discover 5 powerful tips that will help you move past fear, boost your confidence, and embrace the joy of solo travel. From choosing destinations closer to home to connecting with locals before departure, creating backup plans, embracing your courage, and trusting in the goodness of people, you'll gain practical advice and motivation to make your solo travel dreams a reality. It's time to pack your bags, step out boldly, and create unforgettable experiences!EMAIL: tess@herhouse.coPhone Number: (719) 482-6459Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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Embracing Life After 60: From Surveying Costs to Safeguarding Memories with Todd Emrick
Mar 10, 202500:44:41Tap to summarizeJoin us for an enlightening conversation with Todd Emrick, Director of Business Development at Wheaton | Bekins, as we explore the ins and outs of senior relocation. In this episode, we tackle crucial topics designed to empower older adults when planning a move:Rogue Movers: Learn how to protect yourself from unreliable moving services.Survey & Pricing: Discover how surveyors determine moving costs and compare estimates effectively.Cost-Cutting Strategies: Get practical tips on lowering the overall expense of your move.Moving vs. Aging in Place: Weigh the benefits of relocating versus staying put.Protection of Valuables: Understand how your cherished possessions are safeguarded and what happens in the event of damage.In collaboration with the National Association of Senior Move Managers (NASMM), Todd also shares insights into a specialized training program aimed at ensuring that the cherished possessions and invaluable memories of older adults are handled with the utmost care and respect. With a career in the moving industry dating back to 1997, Todd brings decades of expertise, making this a must-listen for anyone considering their next move after 60.Tune in for a comprehensive guide to making informed, secure, and cost-effective moving decisions during this exciting chapter of life.EMAIL: Todd_Emrick@wvlcorp.comPhone Number: (317) 588-0213Free Buyer GuideFree Seller GuideFree 45 Ways to Sell Your Home FasterYour First Home: The Proven Path to Homeownership by Gary Keller & Jay PapasanRegister for your spot at our Homebuyer Masterclass~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766RobinMcCoyRealty.com | 214.226.3770 | RobinMcCoy@kw.comRobin McCoy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
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