Podcast
Reset Your Mindset
Hosted by Jenn Baron · EN
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
27episodes
Episodes
Newest firstAll episodes
Ep.247 The Mirage of the Finish Line
1w ago00:10:13Tap to summarizeWe believe we'll be happy when... There are so many options here and once we accomplish one then there's another one. It's more than ok to put down other's expectations and all the other crap you've been carrying that isn't actually yours.This is a beautiful piece written by Sahan Vishvajith that I had to share!My bookMy siteFacebookIG
Transcribe →Ep. 246 Better instead of perfect
2w ago00:09:38Tap to summarizeLet's let ourselves off the dang hook and chill out on the idea and word perfect because it's a big damn lie and impossible to achieve!Listen in to hear about what I'm striving for instead, so you can get going and feel better.My bookMy siteFacebookIG
Transcribe →Ep. 245 Shame shields solutions
2w ago00:07:24Tap to summarizeThe longer we ignore our shame, the longer it runs our lives.My bookMy siteFacebookIG
Transcribe →Ep. 244 Wanting it more than they do
3w ago00:09:02Tap to summarizeWe've all been there...When we want something for someone more than they seem to want it for themselves.Listen in to learn how to suffer less and live your life more.My bookMy siteFacebookIG
Transcribe →Ep. 243 When you're between jobs or looking for a new one
Apr 700:11:26Tap to summarizei've worked with lots of peeps when they're trying to figure out what they want to do next or when they've been let go from a job.this one perspective shift can make a huge difference!My bookMy siteFacebookIG
Transcribe →Ep. 242 Spring "editing"
Apr 100:12:55Tap to summarizei'm sharing my favorite question when i'm decluttering, aka "editing" to help you let go of what's not serving you and lighten up!My bookMy siteFacebookIG
Transcribe →Ep. 241 We forgot we're mammals
Mar 1000:07:08Tap to summarizeat the end of the day, we're mammals and the more we remember that in stressful situations, and act accordingly, we will feel so much better!listen in to learn what i mean and how to take care of your mammal.My bookMy siteFacebookIG
Transcribe →Ep. 240 Spoiled Milk thoughts
Mar 300:11:25Tap to summarizefeeling like crap about yourself?listen in to learn why and what i do about it when i'm in that boat.My bookMy siteFacebookIG
Transcribe →Ep. 239 What's enough?
Feb 2400:06:36Tap to summarizewhere do you draw the line?here's an example that you may be able to glean something from.My bookMy siteFacebookIG
Transcribe →Ep. 238 This simple tool has changed everything for me
Feb 1800:07:49Tap to summarizetools don't have to be difficult or time-consuming to work, and work well.today i'm sharing a fave that is a game-changer, listen in!My bookMy siteFacebookIG
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