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What if the biggest obstacle between you and the life you want isn't your circumstances—but your mindset?

In this episode of LifeTVnow, Joe Horn and Jamie Woodle sit down with motivational speaker and clinical therapist Debbie Troeger to explore how the thoughts you rehearse every day shape your behaviors, your health, and ultimately your future.

Why do so many people set goals only to fall back into the same habits? Is it really a lack of discipline—or is something deeper happening in the brain?

Together, they discuss:

Why limiting beliefs keep us stuck

How your thoughts influence your actions

The science behind lasting behavior change

Practical ways to develop healthier thinking patterns

How faith and mindset work together to transform your life

If you've ever felt trapped by fear, negative thinking, or repeated cycles that seem impossible to break, this conversation offers practical encouragement and hope.

Your circumstances don't always determine your future—but your mindset often does.