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It’s January, and the new year is here! But you’re exhausted, unmotivated, and feel like all you want to do is lie on a pile of warm laundry and eat bread. Is it seasonal affective disorder, or is it the capitalist culture you live in urging you to carry on like a machine when your body is responding perfectly to the change in your environment? Here’s an invitation to sync to the cycles of the natural world instead of the clock or calendar, where/when possible.

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