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Rise | Wave AI Podcast Notes

Rise cover

Rise

A series to promote mental health, self care, and emotional growth. Healers from Rise Therapy and Wellness, along with their guests, discuss a holistic approach to mental health practices.

9 episodes

Episodes

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Loving Kindness in the age of COVID-19

00:20:375/21/2020

Mindfulness of Breathing

00:11:485/7/2020

"Our vulnerability is our power"

00:34:155/7/2020

“How do you talk to yourself?”

00:12:095/7/2020

Compassionate Body Scan

00:21:455/7/2020

Mindfulness of Emotions

00:29:515/7/2020

Love Your Guts

00:39:585/5/2020

Guided Imagery - Favorite Place

00:18:134/6/2020

Imagery to Reinhabit the body

00:12:233/31/2020

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