***Special Announcement- The podcast begins with an announcement about a special upcoming episode where listeners are invited to share a song that has helped them through this healing journey and why it helped them. Listeners can email this information or submit a short voice recording of "the why the song helped" to be shared on the future podcast. Please email your song info to becky@riseuprestored.com

In this new episode, host Becky welcomes Jeni Brockbank to share a powerful resource, a trauma-sensitive 12-step organization through the TS 12 Anon organization.

The conversation explores how facing difficult times can feel like a struggle to simply survive, yet also how these moments can lead to growth and new possibilities. With the focus on healing through trauma-sensitive support, this organization was created to support those in the betrayal trauma journey, those in abusive relationships, and in the general trauma space, with separate trauma-sensitive groups for each.

The episode touches on overcoming self-doubt, letting go of blame, and finding the courage to speak truth even when it shakes. As the discussion unfolds, listeners are reminded that healing can be slow but deeply rewarding, and that grief and hope often exist side by side. The episode highlights the importance of connecting with supportive communities and utilizing available resources.

As the episode closes, Jeni offers a hopeful reminder: "Eventually we do get that ability and privilege to soar. And it's really about that."

Show notes:

TS 12 Anon website: https://www.ts12anon.org/

For more episodes and resources, please visit https://riseuprestored.com/

And join us online at Rise Up Restored on Instagram and Facebook.

Have questions? Send them to becky@riseuprestored.com

Ep. 85 Intro to Trauma-Sensitive 12-Step