Episode Summary

This week, we're doing something a little different, and I'm so excited to welcome my friend, Sherri Stickler, to the podcast! If you've ever been curious about herbal medicine or wondered how natural remedies can support your family's health, this conversation is for you.

Sherri is a Registered Herbalist with the American Herbalists Guild and the founder of Synergy Herbal Works. After spending years in respiratory and patient care within conventional medicine, she felt called to pursue herbal medicine—a path where science, nature, and faith come together to support the body's God-designed ability to heal.

In this episode, we explore practical ways herbs can support children's health, emotional well-being, better sleep, hormonal balance, immune health, and everyday wellness. Sherri shares her knowledge with both wisdom and encouragement, making this conversation approachable whether you're completely new to herbal remedies or already incorporating them into your lifestyle.

Grab a notebook because this episode is packed with practical tips, thoughtful insights, and simple ways to begin exploring herbal wellness with confidence.

Disclaimer: This episode is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your healthcare routine.

Resource Links:

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use: Gladstar, Rosemary: 9781612120058: Amazon.com: Books

Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health: Aviva Jill Romm, William Sears: 9781587611926: Amazon.com: Books

The Nourishing Traditions Book of Baby & Child Care: Morell, Sally Fallon, Cowan, Thomas S.: 0884331252815: Amazon.com: Books

National Center for Integrative and Complementary Health https://www.nccih.nih.gov/