Podcast
Roaming with Restless Women
Hosted by Julie Noonan · EN
Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career, or some other transition and are looking for ideas, inspiration and encouragement. We believe in the power of storytelling and shared experiences to create a supportive community where women can connect, share, and inspire each other.
Are you a senior female leader (of any age) with a wealth of experience and insights to share? Do you have a story of resilience, leadership, and impact that can inspire others? If so, we want to hear from you! If you think you'd be a great guest on the show, apply at https://podcast.intuitivewisdomcoach.com/podcast-guest.
65episodes
Episodes
Newest firstAll episodes
Secrets of Natural Healing: Face, Tongue & Fingernail Analysis
1w ago00:36:46Tap to summarizeI had a fascinating conversation with Dr. Randi Shannon on the latest "Roaming with Restless Women" episode. One idea really stood out to me: the body is brilliant and has an innate blueprint for healing. Dr. Shannon's philosophy, shaped by her 20 years working with Dr. Joel Wallach, is that if we provide the body with the right raw materials—the proper nutrients—it knows exactly what to do to start repairing itself. It’s not about fighting the body, but rather supporting its natural intelligence. It's a powerful shift in perspective, moving from a mindset of intervention to one of interpretation and support.To reach Dr. Shannon: https://www.thebodyCAN.orghttps://www.melipreserve.orgTo apply to be on the show: https://podcast.intuitivewisdomcoach.com/podcast-guest-home-page If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!
Transcribe →Why Trauma-Informed Coaching Is the Best Gift You Can Give Yourself
2w ago00:31:53Tap to summarizeDoes "finding your purpose" feel like overwhelming pressure? I get it. I asked my guest Tori Janae this very question on Roaming with Restless Women, and her answer was so freeing.She believes our core purpose is simply to evolve and grow. As long as you are learning, loving, and contributing in some way, you are living your purpose. It doesn't have to be a single, grand lightning-bolt moment.For ten years, your purpose might be raising your children. After that, it might be sharing your wisdom in a new career. It can change minute by minute. The key? Follow what lights you up. Follow your curiosity. That's where you'll find your path, and it was a relief to be reminded that the journey itself is the purpose.Website: https://www.torijenae.com Instagram: https://www.instagram.com/tori.jenae/ To apply to be on the show: https://podcast.intuitivewisdomcoach.com/podcast-guest-home-page If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!
Transcribe →Breaking Barriers to Mental Health Care for Youth and Families
3w ago00:36:41Tap to summarizeIn Illinois, the behavioral health workforce can only meet about 24% of the current need. I had a conversation with Janelle Miller Moravek from Youth and Family Counseling on my latest podcast episode of Roaming with Restless Women, and this number really stuck with me. It’s a staggering gap, especially when you consider the rising demand for mental health support.Janelle shared how her organization is tackling this head-on by creating programs to introduce high school students to careers in behavioral health. It was so encouraging to hear her talk about how the younger generation's openness and passion for wellness could be the key to building a stronger, more resilient mental health workforce for the future.To reach Janelle:CounselingForAll.orghttps://www.linkedin.com/in/janelle-miller-moravek-903a815b/To apply to be on the show: https://podcast.intuitivewisdomcoach.com/podcast-guest-home-pageIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!
Transcribe →Why Your Workplace Culture Might Be Crumbling and How to Rebuild It
3w ago00:29:27Tap to summarizeWe hear a lot about corporate culture, but do we really know how to define it and make it work for, rather than against, corporate and employee personal goals?In this episode of Roaming with Restless Women, Janice Brathwaite, founder of Workplace Transformations and passionate advocate for people-first cultures shares her powerful five-part Workplace Transformation framework, revealing how cultural misalignment silently undermines organizations through poor communication and lack of recognition. Through compelling real-world stories, she demonstrates why empowering employees and involving them in decisions creates unstoppable teams. Janice also reflects on entrepreneurship, her love for Salem's ocean shores, and what it truly means to be a wise woman. A must-listen for anyone ready to transform their workplace!To reach Janice: jcbrathwaite@comcast.netTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Navigating Sacred Menopause with Soulfull Wisdom
4w ago00:28:41Tap to summarizeWhat if menopause was… sacred?Have you ever met someone and felt an instant, soul-deep connection? That’s exactly what happened when I sat down to talk with the incredible Ahriana Platten for this episode of Roaming with Restless Women.Ahriana is a true "sacred rebel"—a wise woman who moves between the corporate and spiritual worlds with so much grace. Our conversation was one of those chats that leaves you feeling seen, understood, and totally inspired. We talked about the magic of women gathering, the wisdom of our bodies, and reframing menopause not as an ending, but as a powerful, sacred beginning.Ahriana spoke so passionately about shifting the narrative around menopause from a "curse" to a sacred rite of passage. It’s not just about hot flashes and brain fog; it’s a profound spiritual transition where we move from nurturing others to sharing our accumulated wisdom with the world. She believes this is the time we step into our true power as wise women, and I couldn't agree more.
Transcribe →Rewiring Your Soul: A Voyage Beyond Protective Patterns to True Authenticity
Jun 1500:27:52Tap to summarizeIn a recent episode of Roaming with Restless Women, I sat down with Cynthia Schwartzberg—therapist, trainer, speaker, and author of The Curious Voyage to Authenticity: A Road-Breaking Guide for Personal Growth. With over 30 years of experience, Cynthia has dedicated her life to helping people move beyond old protective patterns and reconnect with their intuitive wisdom. She’s also the creator of Harmonic Brain Healing, an integrative approach that blends attunement, nervous system awareness, imagery, rhythm, and mindful presence.This episode is a treasure trove for anyone seeking to live more authentically, break free from limiting patterns, and embrace personal growth. Below, we’ll break down the main themes and actionable tips from Cynthia’s journey and expertise, offering you a comprehensive guide to living with greater authenticity and self-compassion.To reach Cynthia, learn about her work, take a class, or purchase her book or journal: https://www.youtube.com/@cynthasis6227 https://cynthasis.com/ https://cynthasis.teachable.com/ Amazon: Curious-Voyage-Authenticity-JournalAmazon: Curious-Voyage-Authenticity-Rule-Breaking-PersonalTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Reinventing Leadership for the Modern Era: Coaching Strategies That Actually Work
Jun 1100:22:32Tap to summarizeIn this inspiring episode of Roaming with Restless Women, I sat down with another wise woman, Anne Teehan, an executive coach and consultant who accidentally discovered her calling while navigating the high-pressure world of IT leadership in the 1990s.Anne shares her fascinating journey from "accidental coach" to seasoned consultant, tackling topics like generational workplace shifts, evolving leadership styles, and the courage to reinvent yourself.With warmth and wisdom, she reminds us that true leadership means letting go of what no longer serves us while building something better together. A must-listen for any leader ready to grow! 🎙️To reach Anne: anne@anneteehan.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Why Motivation Isn’t Enough: The Behavioral Approach That Actually Works
Jun 800:30:22Tap to summarizeIt was so enlightening to discuss how the shifts we make internally don't just stay in one area of our lives!In my latest chat on Roaming with Restless Women, I interviewed transformational coach Debbie Longo. We explored how a leader changing their mindset at work can completely transform their home life as well.Imagine a CEO who learns to respond calmly under pressure in the boardroom, with non-conflictual and confident behavior. That same skill means they can go home to chaos—like kids fighting—and bring peace instead of adding to the stress.It’s a powerful reminder that the energy we cultivate radiates outward, influencing our business, our relationships, and our own well-being. It’s all connected.To reach Debbie: website- https://www.debbielongo.com/Email- debbie@lifeinbloomny.netLinkedin- https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/Facebook- https://www.facebook.com/debbie.longo.2025Instagram- https://www.instagram.com/debbie.life.in.bloom.ny/?hl=enYou Tube- https://www.youtube.com/@debbielongoEBCTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Shaolin Monks, War Zones, and Poetry: The Wild Ride of Jo Munisteri’s Life
Jun 400:36:57Tap to summarizeWhat an incredible story I heard on the Roaming with Restless Women podcast this week. My guest, Jo Munisteri, shared how a violent mugging in her 20s unexpectedly led her to Traditional Chinese Medicine. Doctors predicted a months-long recovery, but a practitioner in Chinatown helped her heal in just 2-3 weeks. This set her on a lifelong path. Years later, at age 65, she faced another serious injury. Instead of surgery, she traveled to Henan province in China to train with Shaolin monks. For five months, she embraced their austere winter training and not only regained 95% use of her arm but also became the first foreign female to be honored by them for her dedication. It’s a powerful reminder of how alternative paths to healing can lead to the most unexpected and profound outcomes.To reach Jo: https://jopattix.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →How Can Jungian Psychology Help Us Find Deeper Meaning in Life?
Jun 100:31:02Tap to summarizeWow. I just had one of those conversations that leaves you buzzing with new ideas and a deeper sense of connection to, well, everything!I had the absolute honor of sitting down with the brilliant Dr. Susan Schwartz, a Jungian analyst and clinical psychologist, for the latest episode of Roaming with Restless Women. And let me tell you, this conversation was a game-changer!We dove into so many fascinating topics, and I walked away feeling incredibly inspired and seen. I wanted to share a few of the powerful ideas that are still swirling in my mind, hoping they spark something in you, too.Your Restlessness is a Superpower (if you let it be). The choice is ours. What is your restlessness trying to tell you?Why are you drawn to certain stories, characters, or even fairy tales? Susan explained that these are symbols pointing to what’s happening in our unconscious minds. By asking "Why does this story matter to me?" we can unlock profound insights about our own lives. It’s such a fun and exciting way to practice self-awareness!In a world of screens and AI, we talked about the irreplaceable magic of true human connection. In the vulnerability, the shared joy, and the simple act of being truly seen by another person is where we find the energy to grow and understand ourselves.This conversation felt less like an interview and more like a heartfelt exploration of what it means to live a full, meaningful life at any age. It’s for anyone who has ever felt that quiet yearning for… more.To reach Susan: https://www.susanschwartzphd.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast
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