Podcast
Roaming with Restless Women
Hosted by Julie Noonan · EN
Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career, or some other transition and are looking for ideas, inspiration and encouragement. We believe in the power of storytelling and shared experiences to create a supportive community where women can connect, share, and inspire each other.
Are you a senior female leader (of any age) with a wealth of experience and insights to share? Do you have a story of resilience, leadership, and impact that can inspire others? If so, we want to hear from you! If you think you'd be a great guest on the show, apply at https://podcast.intuitivewisdomcoach.com/podcast-guest.
69episodes
Episodes
Newest firstAll episodes
Reinventing Leadership for the Modern Era: Coaching Strategies That Actually Work
Jun 1100:22:32Tap to summarizeIn this inspiring episode of Roaming with Restless Women, I sat down with another wise woman, Anne Teehan, an executive coach and consultant who accidentally discovered her calling while navigating the high-pressure world of IT leadership in the 1990s.Anne shares her fascinating journey from "accidental coach" to seasoned consultant, tackling topics like generational workplace shifts, evolving leadership styles, and the courage to reinvent yourself.With warmth and wisdom, she reminds us that true leadership means letting go of what no longer serves us while building something better together. A must-listen for any leader ready to grow! 🎙️To reach Anne: anne@anneteehan.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Why Motivation Isn’t Enough: The Behavioral Approach That Actually Works
Jun 800:30:22Tap to summarizeIt was so enlightening to discuss how the shifts we make internally don't just stay in one area of our lives!In my latest chat on Roaming with Restless Women, I interviewed transformational coach Debbie Longo. We explored how a leader changing their mindset at work can completely transform their home life as well.Imagine a CEO who learns to respond calmly under pressure in the boardroom, with non-conflictual and confident behavior. That same skill means they can go home to chaos—like kids fighting—and bring peace instead of adding to the stress.It’s a powerful reminder that the energy we cultivate radiates outward, influencing our business, our relationships, and our own well-being. It’s all connected.To reach Debbie: website- https://www.debbielongo.com/Email- debbie@lifeinbloomny.netLinkedin- https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/Facebook- https://www.facebook.com/debbie.longo.2025Instagram- https://www.instagram.com/debbie.life.in.bloom.ny/?hl=enYou Tube- https://www.youtube.com/@debbielongoEBCTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Shaolin Monks, War Zones, and Poetry: The Wild Ride of Jo Munisteri’s Life
Jun 400:36:57Tap to summarizeWhat an incredible story I heard on the Roaming with Restless Women podcast this week. My guest, Jo Munisteri, shared how a violent mugging in her 20s unexpectedly led her to Traditional Chinese Medicine. Doctors predicted a months-long recovery, but a practitioner in Chinatown helped her heal in just 2-3 weeks. This set her on a lifelong path. Years later, at age 65, she faced another serious injury. Instead of surgery, she traveled to Henan province in China to train with Shaolin monks. For five months, she embraced their austere winter training and not only regained 95% use of her arm but also became the first foreign female to be honored by them for her dedication. It’s a powerful reminder of how alternative paths to healing can lead to the most unexpected and profound outcomes.To reach Jo: https://jopattix.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →How Can Jungian Psychology Help Us Find Deeper Meaning in Life?
Jun 100:31:02Tap to summarizeWow. I just had one of those conversations that leaves you buzzing with new ideas and a deeper sense of connection to, well, everything!I had the absolute honor of sitting down with the brilliant Dr. Susan Schwartz, a Jungian analyst and clinical psychologist, for the latest episode of Roaming with Restless Women. And let me tell you, this conversation was a game-changer!We dove into so many fascinating topics, and I walked away feeling incredibly inspired and seen. I wanted to share a few of the powerful ideas that are still swirling in my mind, hoping they spark something in you, too.Your Restlessness is a Superpower (if you let it be). The choice is ours. What is your restlessness trying to tell you?Why are you drawn to certain stories, characters, or even fairy tales? Susan explained that these are symbols pointing to what’s happening in our unconscious minds. By asking "Why does this story matter to me?" we can unlock profound insights about our own lives. It’s such a fun and exciting way to practice self-awareness!In a world of screens and AI, we talked about the irreplaceable magic of true human connection. In the vulnerability, the shared joy, and the simple act of being truly seen by another person is where we find the energy to grow and understand ourselves.This conversation felt less like an interview and more like a heartfelt exploration of what it means to live a full, meaningful life at any age. It’s for anyone who has ever felt that quiet yearning for… more.To reach Susan: https://www.susanschwartzphd.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast
Transcribe →From Birthday Candles to Brainwaves: Wishing Is More Scientific Than You Think
May 2900:30:12Tap to summarizeWelcome to a deep dive into the transformative power of wishing inspired by the latest episode of Roaming with Restless Women. In this episode, I sat down down with Brownell Landrum—a prolific author, TEDx speaker, metaphysical explorer, and creative powerhouse. Brownell studies and promotes the magic that happens when science meets spirituality.At the heart of Brownell’s message is the idea that wishing isn’t just child’s play or idle daydreaming. It’s a powerful, scientifically-backed process that can shape your reality—if you know how to use it.Her TEDx talk, “The Art and Science of Wishing,” explores the anthropology, neuroscience, and psychology behind wishing. She explains how rituals, repetition, and emotional engagement activate brain systems that help manifest our desires. This isn’t about magical thinking; it’s about leveraging the brain’s natural mechanisms for change and creativity.Whether you’re a writer, a leader navigating change, or someone seeking more meaning in your daily rituals, this post unpacks the main themes and actionable wisdom from our conversation. To reach Brownell: https://www.brownelllandrum.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Rediscovering Yourself After the Kids Leave: LEAD your Life
May 2700:24:17Tap to summarize📖 Cindee Williams' upcoming book "This Season of You" dives deep into the empty nest experience. In this episode of Roaming with Restless Women, Cindee and I talk about the empty nest syndrome and how women often feel lost and empty when the kids move out and the house lacks their energy. Cindee elaborates on her journey from feeling lost to leading a purpose-driven life, helping other women through this transition. She advises women to prioritize self-discovery over activities—"Find your who before your what." Intrigued? Listen to her valuable insights on any podcast platform or watch our conversation on YouTube! 🌿 #PersonalGrowth #Empowerment #EmptyNestLifeTo reach Cindee: Website: CindeeWilliams.com Company: LEADMyLife.com To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Seeing Energy in Color: A Deep Dive into Synesthesia and Spiritual Art
May 2200:24:00Tap to summarize🌈 Did you know colors can heal? In my latest chat with Heather Eck on "Roaming with Restless Women," she shared how she uses her unique ability to see and interpret colors as a form of spiritual energy. 🎨 Heather creates spirit portraits that visually represent people's souls and energies, helping them navigate through pain and emotional blockages. It's incredible how much insight colors can offer into our well-being. Heather also explained the term "synesthesia", a fascinating condition where senses overlap, allowing some people to see colors when they hear music or taste food. 🎶🌈 She experiences this and uses it to create her unique art. Imagine seeing someone's spirit in colors and then painting it—Heather's gift allows her to do just that. It's a beautiful blend of art and spirituality. 🌟 #Synesthesia #ArtAndSpirit #ColorHealing #SpiritualJourney #ArtTherapyTo reach Heather: Website: HeatherEck.com/ Shop Heather’s Art: HeatherEckstudios.com/shop-art For Heather’s Color Healing Kit, visit HeatherEckStudios.myflodesk.com/colorhealingkit To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Katrina’s Truth: The Community Mobilizer Behind Levees.org
May 2200:26:20Tap to summarizeIf you have ever wanted to get into advocacy, this is the episode for you! I’m beyond excited to share the latest episode of Roaming with Restless Women in which I had the incredible honor of chatting with Sandy Rosenthal, a true force of nature and the founder of Levees.org. Sandy’s story is one of resilience, courage, and the relentless pursuit of truth. Sandy and her family lived through Hurricane Katrina and, while they were evacuated from New Orleans, she began hearing a lot of disparaging comments and misinformation about the disaster. Discover how Sandy identified and fought against the false narratives surrounding the New Orleans flooding, proving that the levees should have held against a Category 2 storm (which was what Katrina eventually became before landfall). The levees should NOT have failed. Sandy made it her mission to correct the misinformation that was being touted at the time.She began Levees.org, starting with a simple website and a petition to President Bush that quickly gained traction and media attention. She understood and used the media to change the narrative to the truth - that the levees were not properly engineered and that they needed to be re-built to withstand higher tidal surge from at least Cat 5 hurricanes. narrative and how Sandy leveraged it to spread the truth.Her book, Words Whispered in Water, is in its second edition and describes the story of Katrina from her perspective.To reach Sandy: Website: SandyRosenthal.net/ or Sandy@levees.orgLinkedIn: Linkedin.com/in/RosenthalSandyTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Unlocking Your Inner Wisdom: How to Embrace Intuition and Co-Create with the Universe
May 1800:41:47Tap to summarizeWelcome to another transformative episode of Roaming with Restless Women! This week, I interviewed Teresa Wornstaff—an influential intuitive, spiritual guide, and consultant whose mission is to normalize spirituality, elevate collective consciousness, and empower personal evolution. With over 30 years in corporate leadership and 20 years as a consultant and coach, Teresa bridges the worlds of conscious business and spiritual evolution, offering a rare blend of grounded insight and soul-level wisdom.In this episode, Teresa shares her journey, demystifies intuition, and offers actionable guidance for connecting with your soul, spirit guides, and the universe. Whether you’re new to spiritual practices or seeking to deepen your intuitive gifts, this blog post distills the episode’s main themes and provides in-depth, practical advice to help you live with greater clarity, intention, and purpose.To reach Teresa: teresa@teresawornstaff.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
Transcribe →Defense in Heels: Kicking Fear to the Curb with Style and Strength
May 1500:22:54Tap to summarizeI’m beyond excited to share the latest episode of Roaming with Restless Women with you. I had the incredible opportunity to chat with Patti Stewart, a true powerhouse in the world of women’s self-defense. Patti is the founder and CEO of Defense in Heels, a former Mrs. Nevada model, a public speaker, and a mother of two. She’s dedicated her life to empowering women to be confident, strong, and safe. Trust me, you don’t want to miss this episode!Here are some of the key takeaways and fascinating insights from our conversation:Empowerment Through Self-Defense: Patti’s journey into self-defense began with a police department internship. She realized the importance of teaching self-defense in a way that’s approachable and fun, even incorporating heels and dresses!Mindset Matters: Patti emphasizes the importance of mental preparedness alongside physical techniques. Understanding the psychology behind self-defense can be just as crucial as knowing the moves.Situational Awareness: A whopping 90% of crimes can be prevented by simply paying attention to your surroundings. Keep your head on a swivel and trust your gut instincts.To reach Patti: https://defenseinheels.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!
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