Transcript
Dr. Joy Harden Bradford (0:00)
This is an I heart podcast.
Dr. Scott Barry Kaufman (0:04)
I'm Dr. Scott Barry Kaufman, host of the Psychology Podcast. Here's a clip from an upcoming conversation about how to be a better you.
Dr. Scott Barry Kaufman (continued) (0:12)
When you think about emotion regulation, you're not going to choose an adaptive strategy which is more effortful to use unless you think there's a good outcome. Avoidance is easier. Ignoring is easier. Denial is easier. Complex problem solving takes effort.
Dr. Scott Barry Kaufman (0:28)
Listen to the Psychology podcast on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
Hunter (Host of Hunting for Answers) (0:34)
Short on time, but big on true crime. On a recent episode of the podcast Hunting for Answers, I highlighted the story of 19 year old Lachey Dungey. But she never knocked on that door. She never made it inside. And that text message would be the last time anyone would ever hear hear from her. Listen to Hunting for Answers from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
Nick Cannon (1:05)
Smokey the Bear Then you know why.
Memphis Bleak (1:09)
Smokey tells you when he sees you passing through. Remember, please be careful.
Nick Cannon (1:14)
It's the least that you can do.
Memphis Bleak (1:18)
Don't play with matches. Don't play with fire.
Hunter (Host of Hunting for Answers) (1:21)
After 80 years of learning his wildfire.
Dr. Joy Harden Bradford (1:23)
Prevention tips, Smokey Bear lives within us.
Nick Cannon (1:26)
Learn more@smokeybear.com and remember, only you can.
Memphis Bleak (1:30)
Prevent wildfires brought to you by the.
Emily Tish Sussman (1:32)
USDA Forest Service, your state forester, and the AD Council. Have you ever wished for a change but weren't sure how to make it? Maybe you felt stuck in a job, a place, or even a relationship. I'm Emily Tish Sussman and on she Pivots I dive into the inspiring pivots of women who have taken big leaps in their lives and careers.
