Podcast
ROC Solid
Hosted by The Black Effect Podcast Network and iHeartPodcasts · EN
ROC Solid with Memphis Bleek is the ultimate hip-hop podcast, bringing you raw conversations, untold Roc-A-Fella stories, and exclusive industry insights. Hosted by Memphis Bleek, this show dives deep into the culture, featuring rap legends, producers, and rising stars. From the golden era to the future of hip-hop, Bleek keeps it real, unfiltered, and 100% ROC solid. Whether it's music, business, or the hustle, this is where the game gets broken down. Stay solid. Stay Roc. 🎙🔥
48episodes
Episodes
Newest firstAll episodes
Albee Al | ROC Solid w/ Memphis Bleek
Yesterday00:45:56Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Albee Al — Albee pulls up for a raw and unfiltered conversation about pain, perseverance, loyalty, and survival in the music industry. Known for his emotional storytelling and street-certified bars, Albee opens up about the highs and lows of his journey, from navigating legal troubles and personal setbacks to rebuilding his career and reconnecting with fans who never stopped supporting him.During the episode, Albee Al reflects on the realities of growing up in New Jersey, the influence of the streets on his music, and the lessons he learned while fighting to stay focused through adversity. The conversation also dives into the current state of hip hop, independent artistry, and the importance of authenticity in an era driven by social media trends.With honest stories, laughs, and deep moments throughout, this episode of ROC Solid showcases a side of Albee Al that fans rarely get to see. Whether discussing music, fatherhood, or personal growth, Albee keeps it real from start to finish, delivering an inspiring and powerful interview that speaks directly to anyone grinding through life’s obstacles while chasing greatness.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcasthttps://www.twitter.com/rocsolidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/memphisbleekDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryHassan Johnson | ROC Solid w/ Memphis Bleek
1w ago00:45:50Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Hassan Johnson — Actor and cultural voice Hassan Johnson pulls up to ROC Solid for a powerful conversation packed with real stories, hard lessons, and unforgettable moments from his journey through Hollywood and the streets of New York. Best known for his iconic role as Wee-Bey on HBO’s The Wire, Hassan opens up about how acting changed his life, the pressure of fame, and the impact his performances continue to have on hip hop culture and television history.The episode dives deep into Hassan’s upbringing, surviving difficult environments, and how he stayed grounded while navigating the entertainment industry. He shares behind-the-scenes stories from legendary film and TV sets, speaks on the importance of authenticity, and reflects on the relationships and experiences that shaped him both personally and professionally.With raw honesty, humor, and motivation, this episode delivers an inspiring look at perseverance, growth, and legacy. Hassan Johnson keeps it real from start to finish, making this a must-watch conversation for fans of classic television, hip hop culture, and stories about overcoming adversity while staying true to yourself.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcasthttps://www.twitter.com/rocsolidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/memphisbleekDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryDupre “DoItAll” Kelly | ROC Solid w/ Memphis Bleek
2w ago01:12:40Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Dupré “DoItAll” Kelly — Pullin’ up with the kind of perspective that only comes from decades in the game—both in music and in the community. As one-third of the legendary group Lords of the Underground, DoItAll takes listeners back to the raw energy of ‘90s hip hop, breaking down how Newark, New Jersey helped shape his sound, his hustle, and his purpose. He shares untold stories from the group’s rise, working with iconic producers, and navigating an industry that was changing in real time.But this episode goes deeper than music. DoItAll opens up about his transition from artist to activist, and eventually to politician, giving real insight into what it means to take hip hop principles and apply them to real-world change. His journey from the stage to city hall is filled with lessons on leadership, resilience, and staying rooted in your community.With candid conversation, laughs, and plenty of gems, this episode highlights the evolution of a true hip hop soldier who never lost sight of where he came from—and is still pushing the culture forward in a major way.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcasthttps://www.twitter.com/rocsolidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/memphisbleekDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryNEMS & Ron Browz | ROC Solid w/ Memphis Bleek
3w ago00:52:13Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than NEMS & Ron Browz — Brooklyn meets Harlem in a no-holds-barred conversation as NEMS and Ron Browz pull up to ROC Solid for an episode packed with raw energy, street stories, and unfiltered hip hop talk. Fresh off their collaborative album I Should Boom You, the duo breaks down how their chemistry came together—blending NEMS’ gritty, battle-tested delivery with Browz’s hard-hitting, drum-heavy production.NEMS reflects on his journey from NYC battle rap circuits to becoming a voice for that unapologetic “FYL” culture, while Ron Browz dives into his legacy behind the boards, including crafting iconic records and evolving his sound over the years.Expect hilarious moments, wild industry stories, and real talk about the current state of hip hop—especially their mission to bring back aggressive bars and authentic New York energy. The episode also touches on their new music, including standout tracks like “First48,” and the message behind their collaborative project.This ROC Solid episode is a must-watch for fans of that classic NYC grit, where jokes fly, drinks pour, and two seasoned artists remind everyone what real rap feels like.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcasthttps://www.twitter.com/rocsolidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/memphisbleekDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummarySmoke DZA | ROC Solid w/ Memphis Bleek
4w ago00:53:53Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Smoke DZA — Harlem’s own Smoke DZA joins us for a laid-back but insightful conversation that blends hip-hop history, hustle, and real-life perspective. Known for his smooth delivery and deep roots in New York’s underground scene, DZA pulls up to talk about the journey that built his career—from early mixtapes and the rise of the Smokers Club movement to becoming one of the most respected independent voices in hip hop.Throughout the episode, Smoke DZA reflects on how Harlem culture shaped his sound and mentality, while also discussing the importance of authenticity in a constantly changing music industry. Bleek and DZA trade stories about their experiences navigating the rap game, building relationships, and staying consistent over the years. The conversation also touches on collaborations, the evolution of New York hip hop, and how artists can maintain longevity by staying true to their craft.As always on ROC Solid, the vibe is unfiltered and genuine. With plenty of laughs, gems about independence, and behind-the-scenes insight into the culture, this episode gives listeners a closer look at Smoke DZA’s mindset and the grind that continues to fuel his legacy in hip hop.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcastDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryCapone-N-Noreaga | ROC Solid w/ Memphis Bleek
Apr 1401:23:44Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Capone-N-Noreaga — Queensbridge legends pull up for a raw, unfiltered conversation that taps straight into the essence of New York hip hop. The duo—CNN—reflect on their journey from the streets of Queens to becoming one of the most respected duos in the game.The episode dives deep into the making of their classic debut The War Report, the obstacles they faced with incarceration, and how those challenges shaped both their individual paths and group legacy. With Bleek guiding the conversation, CNN keeps it authentic, sharing stories about the gritty 90s era, industry politics, and the realities of surviving in hip hop when the odds are stacked against you.N.O.R.E. brings his signature energy and humor, while Capone balances it with grounded, street-wise perspective, creating a dynamic that mirrors their music. The discussion also touches on longevity, reinvention, and how their influence still resonates in today’s culture.Filled with laughs, real talk, and timeless gems, this ROC Solid episode is a must-listen for fans who respect the history, the struggle, and the blueprint of true hip hop.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcastDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryCipha Sounds | ROC Solid w/ Memphis Bleek
Apr 701:13:39Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Cipha Sounds — Cipha pulls up to with stories, sharp wit, and decades of hip hop history tucked in his back pocket. Known for his legendary run on radio and as a respected DJ and comedian, Cipha brings a unique blend of humor and insight to the conversation. He chops it up about his early days breaking into the New York scene, grinding through mixtapes, and eventually landing major opportunities that helped shape his career.Throughout the episode, Cipha reflects on the evolution of hip hop culture, from the raw energy of the mixtape era to today’s digital dominance. He shares behind-the-scenes moments from working with major artists, navigating industry politics, and staying relevant in a constantly shifting landscape. His comedic edge keeps things entertaining, but there’s real game in every story he tells.The discussion also dives into personal growth, balancing multiple creative lanes, and how Cipha turned his passion into longevity. Whether he’s talking about radio, stand-up comedy, or DJing, his message is clear—adapt, stay authentic, and keep hustling.This episode of ROC Solid is equal parts funny, inspiring, and informative, giving listeners a real look at the journey of a multi-talented culture shifter.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcastDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryRip Micheals | ROC Solid w/ Memphis Bleek
Mar 3101:16:55Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Rip Micheals — Rip pulls up to ROC Solid with a story that’s equal parts grind, resilience, and straight-up comedy hustle. In this episode, Rip breaks down his journey from the stand-up circuit to becoming a respected name in both comedy and media, giving listeners a real look at what it takes to stay relevant in a constantly shifting industry.He speaks on navigating the ups and downs of show business, building relationships, and creating opportunities when doors don’t automatically open. Rip also taps into his experiences behind the scenes, sharing gems about branding, consistency, and the importance of owning your voice in a crowded space.The conversation blends humor with real-life lessons, as Rip keeps it authentic about the sacrifices, setbacks, and wins that shaped his path. From the early days of chasing stages to leveling up into bigger platforms, his story is one of persistence and evolution.This ROC Solid episode is packed with motivation, laughs, and game for anyone trying to carve their own lane—proving that success comes from staying ready, staying sharp, and never losing sight of the bigger vision.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcastDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryMannie Fresh and Juvenile | ROC Solid w/ Memphis Bleek
Mar 2400:41:56Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Mannie Fresh and Juvenile — Two architects of the Southern hip hop sound. Tap into their roots, the duo reflects on how their New Orleans upbringing shaped their music, hustle, and signature style that helped redefine the industry.Mannie Fresh dives deep into his production genius, explaining how he built records from scratch and created the bounce-driven sound that powered Cash Money Records to the top. Juvenile matches that energy with street wisdom and storytelling, giving insight into his journey as a lyricist and the making of timeless records that still resonate today.The episode doesn’t shy away from real talk—touching on industry politics, past tensions, and how they’ve navigated longevity in a constantly evolving game. Their chemistry is undeniable, blending humor, honesty, and game for the next generation of artists.This ROC Solid sit-down feels like a history lesson and a blueprint at the same time. It’s a powerful reminder of how two legends turned pain, culture, and creativity into a lasting legacy that continues to influence hip hop worldwide.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcastDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
SummaryShyheim | ROC Solid w/ Memphis Bleek
Mar 1700:52:14Summary readyDrink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Shyheim — Staten Island’s own Shyheim, the legendary “Rugged Child” made his mark in hip hop at a young age and never looked back. In this candid episode, Shyheim reflects on his early days coming up under the wing of the Wu-Tang movement and how being surrounded by greatness shaped his career and perspective on the music industry.Throughout the conversation, Shyheim breaks down what it was like stepping into the rap game as a teenager, delivering raw lyricism and street knowledge that set him apart from his peers. He shares stories about recording classic music, building relationships within hip hop, and the lessons he learned navigating fame so early in life. The discussion also dives into the ups and downs he faced over the years, offering a real and unfiltered look at the challenges artists experience behind the scenes.With plenty of gems along the way, Shyheim also talks about growth, redemption, and his continued love for hip hop culture. His passion for the craft is undeniable as he reflects on his legacy and what still motivates him today.From classic hip hop history to personal reflection, this episode delivers an honest conversation with one of Staten Island’s most respected voices.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯Follow:ROC Solidhttps://www.instagram.com/roc.solidpodcastMemphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcastDrink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.
Summary