We live surrounded by information, yet many of us feel more anxious and less peaceful than ever. In this episode, Greg and Jennifer discuss distraction, wisdom, and why the Rosary helps restore inner peace.

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We live in a world where we're expected to know everything—news, opinions, controversies, updates—often in real time. But knowing more doesn't always bring peace. In fact, it can leave us anxious, distracted, and spiritually exhausted.

In this episode of the Rosary Army Catholic Podcast, Greg and Jennifer reflect on our addiction to information and the quiet cost it has on our interior life. Drawing from personal experience, Scripture, and the wisdom of the Church, they explore the difference between knowing things and truly knowing Christ.

They also talk practically about prayer, especially the Rosary, as a way to retrain our attention, calm an overstimulated mind, and reconnect with Jesus through Mary.

• Video Version of This Episode

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🙏🏻 TIMESTAMPS 00:00 Why we feel pressured to know everything 03:52 The anxiety of constant information 07:15 The Garden of Eden and the hunger for knowledge 10:56 Detaching from the internet and news 14:19 Does ignoring the news make us irresponsible? 16:48 Why peace is more attractive than outrage 20:06 Anxiety vs. Christ's gift of peace 23:29 Learning how to pray the Rosary well 27:21 Distraction, meditation, and slowing down prayer 33:04 Why wisdom—not information—changes lives