Is your favorite cold fix fact—or folklore? In this episode, hosts Don and Steve team up with special guest Jeff Langford, PharmD, from TRC’s NatMed team, to bust the biggest myths about natural remedies for cold and flu. Together, they dig into the roots of popular remedies—from pharmacy shelves to grandma’s kitchen—to uncover what’s backed by evidence.

🍯 Is honey for cough a sweet solution or just a sticky myth?
🫐 Elderberry syrup: flu fighter or fruity fad?
🌱 Are homeopathic flu remedies backed by science?

Get ready for the verdict on these popular claims:

Vitamin C and zinc can shorten cold symptoms.
Honey is effective for cough.
Elderberry can treat the flu.
Homeopathic products, such as oscillococcinum, can prevent or treat the flu.

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TRC Healthcare Editor Hosts:

Stephen Small, PharmD, BCPS, BCPPS, BCCCP, CNSC
Don Weinberger, PharmD, PMSP

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Guest:

Jeff Langford, PharmD, BCPS, BCCP (Managing Clinical Editor at TRC Healthcare for NatMed)

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CE Information:

None of the speakers have anything to disclose.

TRC Healthcare offers CE credit for this podcast for subscribers at our platinum level or higher. Log in to your Pharmacist’s Letter, Pharmacy Technician’s Letter, or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.

Claim Credit

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Clinical Resources:

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10% off a new or upgraded subscription with code rvt1025 at checkout.

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🌿🎙New show from today's guest: Natural Medicines: Evidence in Practice🎙🌿