In this powerful episode, Andy Vasily sits down with Dan Newby—author, educator, and founder of the School of Emotions and Dignity Inc.—to explore the transformative power of emotional literacy. Dan shares his global journey and personal story, revealing how learning to notice, name, and work with emotions can change lives, relationships, and leadership. Together, Andy and Dan discuss why emotional literacy is a foundational skill, how it impacts decision-making and well-being, and practical steps anyone can take to become more emotionally aware and resilient.

Main Takeaways for Listeners:

Discover what emotional literacy really means and why it’s essential for personal and professional growth.
Learn practical tools for emotional regulation, self-awareness, and building stronger relationships.
Hear real-life stories and examples that make the science of emotions accessible and actionable.
Gain insights into how leaders can use emotional literacy to foster trust, connection, and positive change in their teams and communities.
Be inspired to start your own journey of emotional growth, no matter where you are starting from.

Connect with Dan Newby:

Books By Dan Newby Can Be Found Below:

- The Unopened Gift: A Primer in Emotional Literacy
- The Field Guide to Emotions: A Practical Orientation to 150 Essential Emotions
- Dignity in Leadership: How Emotional Well-Being Elevates Lives, Strengthens Families, and Makes Careers

-Dignity in Policing: How Emotional Well-Being Saves Lives, Families, and Careers

All listeners can access Dan's The Emotional Regulation Dashboard Assessment (ERDA) for free here.

#286- Why Emotional Literacy Matters—A Conversation with Dan Newby