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Paul and Lydia give a recap of their racing experience. Jacob and Lydia fight about cold symptoms. Tune in!

Plans change -- and you gotta go with the flow!! Paul, Jacob, and Lydia discuss what's going on in their running lives - a lot can change in two weeks - tune in to find out the exciting things going on: who's running a marathon and who is not!

Instagram:

Jacob - @boardjd
Paul - @prsjax
Lydia - @runner4fsu

Strava:

Twitter:

Jacob - @boardjd
Paul - @prsjax

You Gotta Go With the Flow! (Part 2)

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