This week is a preview and a review of the Brighton Half Marathon. The race is in its 35th year, and we chat a bit about the history, some race strategy for the half and then how it all goes in practice! We also cover the Brighton and Hove Parkrun and a few other fun bits from the weekend! We hope you enjoy and share to your running pals if you enjoy! Also we have strava group you can join - click here; https://www.strava.com/clubs/1414138/members

As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

email us at runningpartners@outlook.com

Share this link to friends and family so they can subscribe

http://running-partners.captivate.fm/listen

Paul’s running coach website

www.paulgriffithsrunningcoach.com

Alis Strava

http://www.strava.com/athletes/2163809

Ali’s Instagram

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Ali’s Facebook

https://www.facebook.com/alison.griffiths.58/

Paul’s Strava