Podcast
RunSohFast Podcast
Hosted by Soh Rui Yong, Romaine Soh, RunSohFast · EN
World's first and only brother-sister runners' podcast by the Soh siblings - Soh Rui Yong and Romaine Soh. From Singapore to the world.
13episodes
Episodes
Newest firstAll episodes
Episode 9 - Romaine Overcomes Illness to Race Taiwan Open, Coaching Change and 2026 Season
Jun 901:25:17Tap to summarizeOvercoming an unfortunate race week bug, Romaine raced 2 season's best at the Taiwan Open 800m and 1500m, tentatively earning a place on Singapore's team for the World Road Running Championships (Mile).After over 10 years with Coach Elangovan and Trackstar Athletics, Romaine embraced a new coaching setup and training philosophy at the start of 2026 when she joined Coach Khai and Oldham Athletics. We explore a typical week of training with Oldham middle distance, and more.
Transcribe →Episode 8 - Kerstin Ong, Singapore's Most Followed Track Athlete, 100m Hurdles National Record
Jun 501:20:16Tap to summarizeWe host our first non-distance running guest! National Record Holder Kerstin Ong joins the pod and recounts her journey as a full-time influencer funding her athletics career and setting national records on the side.
Transcribe →Episode 7 - How to Break the 5,000m National Record
Jun 501:44:47Tap to summarizeThis episode provides a deep dive into every training session of a record breaking season that rewrote Singapore running history. In 2021, Soh Rui Yong achieved the supposedly impossible - breaking a long distance Singapore national record in sweaty Singapore, at a run-down Kallang Practice Track where potholes added a cross country element to any track race.Guest host Amir takes the mic and puts Rui Yong in the hot seat for this one!
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