In this week's podcast episode Mac educates Thayer on the finer points of the Bodybuilding industry and the emerging culture. The boys discuss clothing brands, fitness trends through the years and ways not to take pre-workout. As well as the mentality and stress that come with stage competing that should be considered. Grab your pump covers, down some caffeine and come for the laughs, but stay for the information.

James Macintosh@coachjamesmac

James Thayer

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