Sacred Rebels

47 | The Break Method with Bizzie Gold

TRIGGER WARNING!! (Home birth trauma and suicide) Today, we have a powerful and enlightening conversation in store with our guest, Bizzie – the founder of Buti and the creator of the Break Method. In this episode, Bizzie takes us deep into the world of brain patterns and emotional rewiring, discussing how understanding these patterns can be pivotal in our healing journeys. She’ll share her thoughts on cold plunges, saunas, breathwork, and more in personal healing and motivation. We'll explore the challenges of balancing the pressures of modern life with self-care and authenticity, particularly when society is geared towards profiting from our illnesses and struggles. Both Ame and I will chime in with insights from therapies like EMDR, while Bizzie elaborates on her tailored approach to somatic healing through the Break Method's emotional rewiring strategy. Expect to hear personal stories of not only our traumas and healing but also of the importance of reclaiming our voices and creating supportive female communities. We'll also dive into the complex nature of human relationships, the dangers of false memories, and touch upon Bizzie's courageous journey through personal and business adversities. So, if you're someone who's passionate about taking ownership of your health, healing from your core, and rebelling against societal norms, this episode is for you. And remember, while we share our personal experiences and insights, we are not medical professionals; this information is for educational and motivational purposes only. Stay tuned for a transformative discussion, filled with heart, authenticity, and some revelations that might just shake the foundation of what you believed about personal growth and healing! We also want to give a special thanks to Bizzie for creating a discount code for our community- Use code SACREDREBELS for 25% off an of these programs below! Somatic Movement Practitioner Training: https://thebutimovement.com/collections/certification/products/somatic-movement-practitioner-certification Break Method Program: https://thebreakprogram.com/products/tssmimmersion The Parenting Club: https://thebreakprogram.com/products/the-parenting-club Break Method Practitioner Certification (to teach and lead others through Break Method): https://www.breakmethodcertification.com/go Follow Bizzie!! https://www.instagram.com/bizziegold?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== If you enjoyed this episode make sure to like, comment, share, subscribe, and leave us a review- your support means everything! Find us on socials! FACEBOOK: https://www.facebook.com/profile.php?id=100090642796092 INSTAGRAM: https://www.instagram.com/sacredrebelspod TIKTOK: https://www.tiktok.com/@sacredrebelspod YOUTUBE: https://www.youtube.com/channel/UC-YRD6_nYCoze6SVLjVgXqQ