Joint pain shows up for at least three completely different reasons, and the right response in each case looks completely different. Inside today's episode, I break down the three drivers of joint pain that show up the most in coaching practice and primary care offices, why treating all three the same way gets you right about a third of the time, and how to actually sort out which one you or your client is dealing with. For coaches and active individuals alike, this is the framework to run before reaching for an intervention.

Topics Discussed

- Three Drivers of Joint Pain

- Overuse and Programming Variables

- Volume, Failure Work, and Recovery

- Hydrolyzed Collagen and Vitamin C

- Osteoarthritis and the Imaging Picture

- Two Profiles Most People Miss

- Resistance Training and Joint Health

- Rheumatoid Arthritis and Gut Origins

- The Fasting Trial Data

- Individual Triggers vs Generic Protocols

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