DHEA is one of the most misunderstood hormones in the coaching and health space, and most of the social media conversation around it either oversells the supplement or misses the underlying physiology entirely. Inside today's episode, I break down DHEA and DHEA sulfate, the difference between the two.

*NOTE: in this episode I refer to PMOS as PCOS - to learn more about PMOS, check out episode S 905

Topics discussed:

- DHEA vs DHEA Sulfate

- The DHEA-to-Cortisol Ratio

- Menstrual Cycle Testing Considerations

- Age-Related Decline Patterns

- Causes of Low DHEA Sulfate

- Hyperandrogenic PCOS and Male PCOS Presentation

- Oral Contraceptives and Testosterone Restoration

- Immune Effects and Autoimmune Applications

- Postmenopausal Supplementation

- Cognition, Stress, and Where Supplements Fall Short

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