Your immune system is built to hunt invaders, but every so often it turns its weaponry on your own tissues. Over the last 50 years, autoimmune disease has gone from an uncommon condition to something almost everyone knows at least one person living with, and the two variables that move symptoms more than anything are almost never discussed in a 10-minute doctor's appointment. Inside today's episode, I take the umbrella view on autoimmunity, covering how the whole category works and what the underlying mistake looks like whether it lands on the thyroid in Hashimoto's, the joints in rheumatoid arthritis, the nerve coating in MS, or half a dozen organs at once in Lupus.

Topics discussed:

- The Rising Autoimmune Curve

- The Immune Balance Tipping Point

- Why 80% of Patients Are Women

- The Hormone Picture in Autoimmune Disease

- Oral Contraceptives and Autoimmune Risk

- Gut Microbiome and Immune History

- Trauma, PTSD, and Chronically Low Cortisol

- The Nutrition Ladder for Autoimmune

- AIP, Wahls, and Keto for Severe Cases

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