In this heartfelt and inspiring episode, Carly welcomes Megan Hilluka, a mother of eight and an expert in trauma and anxiety relief. Megan shares her profound journey from personal tragedy to becoming a healer, discussing her daughter's death, her battle with PTSD, and her transformative work with Rapid Resolution Therapy (RRT). Learn how Megan helps others clear trauma and anxiety in just a few sessions, and discover the incredible impact of this therapeutic approach.

[0:57] - Megan's Background:

Megan introduces herself, her family, and how she got into her current work.
Discusses her marriage to Justin and their eight children.

[1:15] - Tragic Loss and PTSD:

Megan talks about the death of her daughter, Aria, and her subsequent PTSD diagnosis.
The impact of trauma on her mental health and daily life.

[2:50] - Coping with Trauma:

Megan's experience with constant fear, stress, and the struggle to control her bodily reactions.
The realization of how fragile mental health can be.

[3:55] - Therapeutic Journey:

Megan's year-long experience with EMDR therapy.
The significance of finding effective therapeutic methods.

[6:19] - Family Adventure:

The decision to travel the country in a converted school bus for two years.
How this adventure was inspired by Aria's death and the desire to live fully.

[9:03] - Introduction to Rapid Resolution Therapy (RRT):

Megan explains how she discovered RRT through a podcast.
Initial skepticism and the surprising effectiveness of RRT.

[12:26] - How RRT Works:

The principles of RRT and how it updates the mind's processing of traumatic events.
The quick and profound impact of RRT on trauma and anxiety.

[18:01] - Effectiveness of RRT:

Discussion on RRT's application to various types of trauma, including complex PTSD and domestic violence.
Client success stories and the high success rate of RRT.

[20:40] - Detaching from Trauma Labels:

The importance of separating identity from trauma and anxiety.
Helping clients see themselves beyond their trauma.

[24:50] - Addressing Skepticism:

Common doubts and concerns people have about RRT.
Megan's commitment to providing a refund guarantee to ensure confidence in the process.

[27:47] - Getting Started with RRT:

Information on finding RRT practitioners and how Megan incorporates RRT into her work.
Details about Megan's online program and its comprehensive approach to healing trauma and anxiety.

Connect with Megan:

Get Rid of Anxiety for Good
Megan's Instagram: @megan_hi lluka

Connect with Carly:

Call to Action:

If you found this episode helpful, please leave us a review on your favorite podcast platform and share it with someone who might benefit from Megan's story and insights.
Interested in learning more about Rapid Resolution Therapy? Visit Megan's IG page and check out her free training to get started.

This episode is packed with invaluable insights and powerful stories of resilience and healing. Don't miss out on learning how you can transform your life and clear trauma and anxiety for good with the he

14. Healing Trauma & Anxiety Using RRT with Megan Hilluka