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Say goodbye to nicotine with self-development | Wave AI Podcast Notes
Say goodbye to nicotine with self-development
A safe and supportive space to support, empower and inspire you to have a nicotine free life.
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12 episodes
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Episodes
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Episode 11. Get Excited About Quitting
00:18:35
3/29/2026
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Episode 10. Take Back Control: Why quitting Nicotine Changes Everything
00:06:20
2/20/2026
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Episode 9. Don't relapse because it's a special occasion
00:06:03
12/5/2025
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Episode 8. How combining Top Down and Bottom Up Approaches could help you quit nicotine
00:09:57
9/14/2025
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Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version
00:15:12
7/10/2025
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Episode 6. Nicotine Creep
00:04:15
6/13/2025
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Episode 5. If not now, when?
00:03:57
6/1/2025
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Episode 4. The Power of Language
00:03:09
5/21/2025
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Episode 3. How quitting vaping will boost your self-esteem and direction in life.
00:03:36
5/4/2025
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Episode 2. The domino effect
00:04:29
4/27/2025
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