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SCALE AND BAIL | Wave AI Podcast Notes
SCALE AND BAIL
The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.
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67 episodes
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Episodes
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Ep 66: Larry Thomas
01:06:33
3/21/2023
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CrossFit Open Tips for 23.3
01:03:11
2/28/2023
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Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come
00:55:23
2/21/2023
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Ep 63: Last Min Tips for the CrossFit Open
00:56:56
2/14/2023
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Ep 62: Back from Miami
00:50:28
1/24/2023
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Ep 61: John & Ben go to Miami
00:54:19
1/10/2023
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Ep 60: Back from the holidays
00:51:37
1/3/2023
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Ep 59: CrossFit Open Prep - What to expect and tips
00:53:35
11/29/2022
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Ep 58: CrossFit Open Prep - Rest & Recovery
00:52:51
11/15/2022
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Ep 57: CrossFit Open Prep
00:41:29
11/10/2022
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