
Hosted by Jillian Murphy · EN

Welcome back, babes, to The Jillian Murphy Show! The wellness industry loves to sell the lie that you have to choose between being skinny and being bulky. Today, holistic nutritionist Jennifer Hanway joins the show to completely bust the myths surrounding body composition and GLP-1 medications. We are diving deep into what it actually takes to be lean, strong, and metabolically healthy as a high-achieving woman over 40. Jennifer pulls back the curtain on how to use these powerful wellness tools safely without sacrificing your hard-earned muscle mass. Topics Covered: Jennifer shares her 20-year journey from professional dancer to board-certified holistic nutritionist. The honest conversation about finding the sweet spot between being skinny and bulky. Why strong muscle does not mean you will look big or masculine. How a routine body scan revealed a shocking truth about hidden metabolic health issues. What microdosing data actually reveals about protecting your muscles while utilizing GLP-1s. Why dropping your complex carbohydrates too low can cause your blood sugar to crash. Where Jennifer fits into your wellness journey as a one-to-one nutritional expert. “If all I had done for my own health journey is take a GLP, I would not be healthy. I would be skinny! But I would not be healthy ” – Jennifer CONNECT WITH JENNIFER: Instagram: @jenniferhanway Website: www.jenniferhanway.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! The online space will lie to your face and tell you that a massive audience or a complex automated funnel is the only way to scale your business. In reality, the most sustainable, high-paying sales come down to the human connections you are ignoring every single day. In this episode, I am sitting down with the incredible Lauren Najar, a business coach and marketing agency owner who built her entire seven-year business strictly on relationship-driven sales. We are breaking down the exact strategies you need to dominate lead generation, stop hiding behind rigid scripts, and finally claim the industry visibility you deserve. Topics Covered: The honest conversation about why rigid scripts are completely destroying your DM conversions. Why choosing to detach from instant outcomes actually accelerates your sales process. How launching a localized networking strategy builds unshakeable business confidence. Your overlooked goldmine of collecting contacts into collaboration and referral buckets. What the distinct operational differences are between marketing and active lead generation. Visibility realities explaining why competitors with worse content make more money. Why over-relying on automated AI tools strips away your sales emotional intelligence. The behind the scenes breakdown of executing a seamless backdoor sales strategy. “The idea is that you don't need more knowledge, you just need to talk to more people, and people need to know more about you. ” – Lauren CONNECT WITH LAUREN: Instagram: @laurennajar Website: www.laurennajar.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Social media algorithms and over-curated vanity metrics will never build a massive seven figure empire. Today I am sitting down with the incredible spiritual mentor and author Jaclyn Shaw. We are diving deep into what happens when you completely stop performing for the internet. Jaclyn shares how she survived a total Meta deletion without losing her personal power. This conversation will completely rewrite the way you look at sales, strategy, and conviction. Topics Covered: The exact way Jaclyn handled waking up to a completely deleted Instagram account. Why vanity metrics and follower counts matter less than a deeply engaged community. How being completely willing to be misunderstood actually unlocks total liberation online. What happens to your conversion rates when you stop performing for an algorithm. Strategy is often unnecessary when your message carries pure conviction and authority. Conviction attracts ideal clients even if they do not share your exact faith. “I don't need you to like me. I don't need you to agree with me. ” – Jaclyn CONNECT WITH JACLYN: Instagram: @the.jaclynshaw Website: www.jaclynshaw.ca CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Social media posts alone do not equal a sustainable company infrastructure. Today, I am sitting down with the incredible Holly Lambrecht, founder of Still Root & Co, to talk about what it actually takes to build a business that runs seamlessly. If you are constantly overwhelmed, dropping leads, or feeling completely disconnected from your intuition, this raw conversation is your sign to fix the leaks. Holly breaks down exactly how to stop trading your life for an hourly rate and how to trust your gut to unlock massive growth. Topics Covered: The critical difference between hiring a task helper and a strategic operations genius. How a broken backend system quietly drains your cash flow and daily energy. Why true business sustainability means you can completely unplug for two full weeks. What specific symptoms look like when you are running on a burnout hamster wheel. The foundational scaling cracks that happen when you grow from five to fifty clients. Where to find the quiet space required to actually hear your intuitive hits. Holly sharing her exciting personal journey of launching her brand new podcast venture. “I am looking at the whole picture of the business, and I am building the actual foundation. ” – Holly CONNECT WITH HOLLY: Instagram: @hollylambrecht Website: www.stillrootco.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Relying on a massive social media following is a complete trap if you want a truly sustainable business. In this episode, I'm sitting down with my brilliant friend Nicole Culver, a 7-figure entrepreneur who has mastered the art of scaling without being glued to Instagram. She dives deep into building a powerhouse email list, creating high-converting low-ticket offers, and structuring a business around her life instead of her life around her business. As a mom of three, Nicole brings a refreshing, raw perspective on what it actually looks like to shift into summer mode and work less while keeping revenue strong. Topics Covered: The honest conversation about shifting schedules to work less during the summer season. How long-term planning and early client communication allow for a truncated workweek. Why defining separate roles and genius zones is crucial when partnering with your spouse. Email marketing remains the primary driver behind a small-audience 7-figure business. Why modern buyers want instant problem-solving options instead of a 30-day nurture sequence. The reality of writing your own daily emails to completely avoid AI sludge. How high-quality low-ticket products build massive trust without overwhelming the customer. “Know your gifts, know your zone of genius ” – Nicole CONNECT WITH NICOLE: Instagram: @nicoleculver Website: www.nicoleculver.co CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! True growth in life and business requires a radical shift in what you consume. Jillian is pulling back the curtain on a massive 6-month personal challenge inspired by a recent church message. Instead of the usual business strategy, she is sharing the raw backstory of her past relationships and why she is completely reinventing herself. This episode is a must-listen because she breaks down the exact habits she is cutting out to step into her true power and femininity. Topics Covered: Why wearing my dad’s old t-shirts helps ease my homesickness. The raw truth about a volatile past relationship forcing relocation. How a local church challenge sparked an ambitious decision. What happened to my nervous system after scrubbing TikTok negativity. Where I find genuine happiness shifting exclusively to Christian music.y. When a zero-gossip rule requires putting a timeout on tea. Cleaning up a profane mouth to step into deeper femininity.. “I'm going to become a completely different person, a brand new person, unrecognizable. ” – Jillian CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Dating apps have officially broken the modern romance industry by turning human connection into a pixelated numbers game. Today, I am sitting down with relationship strategist Joel Monteleone to completely dissect why finding your person feels like a full time job lately. We are breaking down the exact mistakes high achieving women make and how to fix your energy to attract real effort. Joel brings the ultimate perspective on navigating the current dating market because he is right there in the trenches doing it too. Topics Covered: Why modern dating feels incredibly difficult due to a major authenticity and vulnerability gap How the illusion of endless choice on dating apps stops men from putting in effort What happens when high achieving women completely overwhelm their dating profiles with toxic work energy Your unapproachable body language might actually be pushing incredible partners Where high performing singles need to go to find partners who match their lifestyle The honest conversation about why you are terrified to date your platonic best friend Private coaching and exclusive matchmaking events are launching to help you find your soulmate “The best way for you to meet your high-performing, high-achieving man is to go where they're at. ” – Joel CONNECT WITH JOEL: Instagram: @joel_monteleone Website: joelmonteleone.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Starting a podcast is not the right move for every business owner out there. In this episode, podcast production powerhouse Krystle Frey breaks down why you need to pitch yourself as a guest before buying fancy equipment. We dive deep into making your audio sound like a professional studio with zero budget. Plus, Krystle shares the exact strategies to turn your social media followers into actual podcast listeners. Topics Covered: Why guesting on other shows is the smartest way to test the podcasting waters. How to use free tools like Riverside to instantly upgrade your audio quality. What high-converting carousels can do to bridge the gap between social media and downloads. Your next masterclass in leveraging podcast swaps to land your absolute dream guests. Where the industry is moving with the massive shift into Apple and Spotify video formats. When a strategic pre-recorded batch allows you to take a summer break without killing momentum. “If people tell you no, it's just no right now, it's not no forever. ” – Krystle CONNECT WITH KRYSTLE: Instagram: @pivotballchange Website: www.pivotballchange.com CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Artificial intelligence is taking over the online space, but nobody is talking about how it can actually upgrade your daily lifestyle. In this episode, I am getting raw and unfiltered about my sudden obsession with ChatGPT being my literal new best friend. Forget using it just for boring tech funnels or automated sales strategies in your business. I am breaking down how this tool completely saved my sanity while moving across the country, decorating my dream apartment, and navigating everyday life. Topics Covered: Why a chaotic summer bowl of fruit and chicken became the ultimate nutrient dinner. How a massive cross country move to South Carolina prompted a total lifestyle reset. The honest conversation about firing an expensive interior designer for being basic AF. Where ChatGPT successfully generated custom shopping links and exact home dimensions for decor. What happened when ChatGPT ruthlessly called out a cozy Walmart pillow for looking collegiate. When a confusing affiliate website technical setup was completely solved using simple screen photos. Your next look at using AI memory for tracking workout routines and hibachi weight fluctuations. “One thing about me is I'm very competitive, and I like to prove people wrong” – Jillian CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27

Welcome back, babes, to The Jillian Murphy Show! Ignoring your tax strategy is the fastest way to let the government drain your hard-earned revenue. In this episode, I am sitting down with the brilliant Jennifer Davis, a federally licensed Enrolled Agent and certified tax resolution specialist who actually helps entrepreneurs navigate the terrifying world of IRS notices and back taxes. If you have ever experienced that absolute pit in your stomach after opening an IRS letter, this conversation is an absolute must-listen. Jen breaks down the massive difference between a basic tax preparer and a true strategic advisor, explaining exactly how to protect your cash flow before things get messy. Topics Covered: Why seeing an IRS letter in the mailbox causes instant panic for business owners. How Jennifer transitioned from the retirement investment industry into specialized federal tax resolution work. The critical difference between a state licensed CPA and a federally licensed Enrolled Agent. What specific roles bookkeepers and tax specialists play in your overall financial team. Why missing your estimated quarterly tax adjustments can lead to a six figure bill. Negotiating directly with the IRS to potentially settle tax liabilities for less money. The gray area around entrepreneur write offs like beauty treatments and brand wardrobe. When to hire a dedicated tax advisor instead of waiting for an audit. “You have to be able to justify what you're up to” – Jennifer CONNECT WITH JENNIFER: Instagram: @jenedavis_ Threads: @jenedavis_ CONNECT WITH JILLIAN Connect with me on IG @thejillianmurphy Get The Magnetic Messaging Makeover™ Learn to create Stories That Sell $27