Welcome back, babes, to The Jillian Murphy Show! The wellness industry loves to sell the lie that you have to choose between being skinny and being bulky. Today, holistic nutritionist Jennifer Hanway joins the show to completely bust the myths surrounding body composition and GLP-1 medications. We are diving deep into what it actually takes to be lean, strong, and metabolically healthy as a high-achieving woman over 40. Jennifer pulls back the curtain on how to use these powerful wellness tools safely without sacrificing your hard-earned muscle mass.

Topics Covered:

Jennifer shares her 20-year journey from professional dancer to board-certified holistic nutritionist.
The honest conversation about finding the sweet spot between being skinny and bulky.
Why strong muscle does not mean you will look big or masculine.
How a routine body scan revealed a shocking truth about hidden metabolic health issues.
What microdosing data actually reveals about protecting your muscles while utilizing GLP-1s.
Why dropping your complex carbohydrates too low can cause your blood sugar to crash.
Where Jennifer fits into your wellness journey as a one-to-one nutritional expert.

“If all I had done for my own health journey is take a GLP, I would not be healthy. I would be skinny! But I would not be healthy ” – Jennifer

CONNECT WITH JENNIFER:

Instagram: @jenniferhanway

Website: www.jenniferhanway.com

CONNECT WITH JILLIAN

Connect with me on IG @thejillianmurphy
Get The Magnetic Messaging Makeover™
Learn to create Stories That Sell $27
20 DM Starters to Close Premium Clients - dmstarters.com
$11 DMs to Dollars Workshop - dmtodollars.thejillianmurphy.com