Podcast
Scattered
Hosted by Brian A. Fink · EN
Welcome to Scattered, the podcast that’s as unpredictable as life itself! Hosted by Brian Fink, this show is a celebration of variety, curiosity, and the beautiful chaos of being human. If you’ve ever felt like your interests—and your life—are all over the place, you’ve found your people.
From pro wrestling and video games to mental health and motivation, Scattered dives into topics that matter, entertain, and inspire. Whether it’s navigating the ups and downs of ADD, sharing hilarious personal stories, or geeking out over the latest pop culture phenomenon, Brian brings his honest, unfiltered perspective to every conversation.
Expect plenty of laughs, real talk, and moments that remind you you’re not alone in this crazy, unpredictable world. Whether you’re here for the geeky deep dives, the life lessons, or just a good time, Scattered is your space to connect, explore, and embrace what makes us all unique.
So, buckle up—it’s going to be a wild, fun, and heartfelt ride!
Stay Scattered, Stay Connected!
17episodes
Episodes
Newest firstAll episodes
Geek Culture as Therapy: Finding Connection in Fandom
Sep 300:11:24Tap to summarizeFrom comic book universes to online gaming guilds, geek culture can be more than just a hobby — it can be a lifeline. In this episode, Brian explores how fandoms create belonging, spark creativity, and offer a safe escape when life gets overwhelming. Whether it’s a convention floor, a Discord chat, or a midnight movie premiere, these worlds remind us we’re not alone… and that sometimes, a little escapism can be exactly what we need.
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When Wrestling Gets Real: Life Lessons from the Ring
Aug 2700:13:34Tap to summarizePro wrestling might be scripted, but the lessons it teaches are anything but fake. In this episode, Brian dives into the real-life grit, resilience, and comebacks hidden inside the squared circle. From underdog stories to bouncing back after defeat, discover how wrestling’s biggest moments can inspire us to face our own battles — whether they’re in the ring or in everyday life.
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The 10-Minute Reset for a Scattered Mind
Aug 2000:10:00Tap to summarizeFeeling overwhelmed? You don’t need an hour-long meditation or a week-long vacation to get your focus back. In this episode, Brian shares three simple, ADHD-friendly techniques you can use to reset your brain in just ten minutes. Whether you’re at work, at home, or stuck in traffic, these quick resets will help you break the spiral, find your footing, and get back on track — one small step at a time.
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Scattered But Standing: The Season 2 Kickoff
Aug 1300:14:15Tap to summarizeAfter a break to finish his book, grow the Scattered community, and juggle real life, Brian’s back behind the mic for Season 2! In this kickoff episode, he shares what’s been going on, why stepping away isn’t failure, and how a new batching strategy will keep fresh episodes coming your way every week. Plus, a peek at what’s ahead — from ADHD tips to geek culture deep dives — all served up with the humor, honesty, and energy you’ve come to expect.
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WrestleMania 41: The Good, The Bad, The HUH?!
Apr 24, 202500:12:57Tap to summarizeWrestleMania 41 is in the books — and I’ve got thoughts. From show-stealers like LA Knight vs. Jacob Fatu, to Dom Mysterio's surprise win, to the head-scratching Cena heel turn (with a Travis Scott cameo?!), this is my unfiltered take on everything that went down in Vegas. I'm breaking down both nights, match by match — what hit, what missed, and what made me yell, “What are we doing?!” Plus, a little fantasy booking, future predictions, and the Scattered Awards for best spot, biggest letdown, and more. Whether you loved it, hated it, or still don’t know how to feel… this one’s for the wrestling fans who like their reviews with a little attitude. 🎧 Full episodes, blog, newsletter & more: linktr.ee/brianfinkscattered
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Still Showing Up
Apr 24, 202500:05:31Tap to summarizeThis episode wasn’t planned — but it felt necessary. After a week of feeling lost, overwhelmed, and unmotivated, I hit record to talk about what it means to keep showing up even when you're not at your best. This one’s not polished. It’s not perfect. But it’s real. If you’ve been feeling scattered, stuck, or just off lately… this episode is for you. Let’s talk about what it means to move forward without having it all figured out.
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Motivation Is a Liar (But Momentum's Got Your Back)
Apr 16, 202500:08:02Tap to summarizeFeeling fired up one day and totally flat the next? Yeah—same. In this premiere episode of the new season of Scattered, Brian gets real about the myth of motivation, the power of momentum, and how showing up (even on the off days) makes all the difference. Whether you're launching a project, chasing a goal, or just trying to stay on track, this 10-minute boost is for you. You'll hear: Why motivation can’t be trusted The underrated magic of momentum Personal stories, real talk, and a reminder that messy progress still counts New episodes every Wednesday. Let’s get moving—imperfectly and unapologetically.
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A Scattered... Rumble, Revenge, and Resilience
Feb 12, 202500:20:04Tap to summarizeThis week, we’re covering everything from the Royal Rumble to the Super Bowl, plus diving into a deeply personal struggle—the connection between physical illness and mental health. After battling the flu, I wasn’t just physically wiped out—it took a toll on my mental health too. Being stuck in bed, missing work, and feeling isolated led to self-doubt and depression. In this episode, I’ll break down how being sick impacts our mindset and share some mindfulness techniques that helped me stay grounded. We’ll also talk about: 🏆 Royal Rumble Recap – Jey Uso & Charlotte Flair are heading to WrestleMania 41, plus Cody Rhodes survives a brutal ladder match to retain his WWE Championship. 🏈 Super Bowl Shocker – The Eagles stunned the Chiefs, and as a Bills fan, I had no complaints! Plus, my brother is a die-hard Eagles fan, so it was a win-win for me. 🧠 Mind & Body Connection – How physical sickness can drag down our mental state, and ways to fight back with mindfulness. This might be one of the most relatable episodes yet—tune in now! 🎧💭 📩 Subscribe to my newsletter: Brian’s Scattered Thoughts 🎙️ Listen on Spotify: [Scattered Podcast on Spotify](INSERT SPOTIFY LINK) 🍏 Listen on Apple Podcasts: [Scattered Podcast on Apple](INSERT APPLE PODCAST LINK) ▶️ Listen on YouTube Music: Scattered Podcast on YouTube 📱 Follow me: Facebook: Brian Fink Scattered Instagram: @brianfinkscattered
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A Scattered Comeback: Bouncing Back from Setbacks
Jan 29, 202500:14:37Tap to summarizeSetbacks happen—to all of us. But the real challenge isn’t falling down; it’s getting back up. In this episode of Scattered, we break down the Buffalo Bills’ tough AFC Championship loss and what it teaches us about resilience. I’ll also share a personal story about my first month back at work—where I struggled to meet my own expectations—and how I’m using it as a learning experience instead of a failure. We’ll talk about perseverance, the importance of leaning on your support system, and why, just like in sports, every comeback starts with taking that first step forward. 🎧 Listen now: Spotify: https://open.spotify.com/show/66yCHIR7mMVSnPbmbfGbA7 Apple Podcasts: https://podcasts.apple.com/us/podcast/scattered/id1781544933 YouTube Music: https://www.youtube.com/@scatteredpodcast Don’t forget to subscribe and share! Let’s keep punching—because that’s how winning is done! 💪🔥 #ScatteredPodcast #Perseverance #KeepFighting #BuffaloBills #Resilience
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A Scattered look at "Fake it till you Make It"
Jan 22, 202500:19:09Tap to summarizeIn this episode of Scattered, we’re tackling the age-old mantra: "Fake It Till You Make It." Where does this idea come from? How has it shaped the paths of successful individuals? I share a personal story about how this philosophy has guided me through challenges, helping me build confidence and resilience along the way. We also take a deeper dive into imposter syndrome, exploring how it differs from "faking it," why so many of us struggle with feelings of inadequacy, and practical strategies to combat it. To wrap things up, I share my thoughts on the Buffalo Bills making their way to the AFC Championship. Are they poised to go all the way this year? This episode is all about embracing the process, growing into your potential, and owning your journey—even when it feels like you're faking it. 🎧 Available now on Spotify and Apple Podcasts! #FakeItTillYouMakeIt #ImposterSyndrome #ScatteredPodcast #NFLPlayoffs #BuffaloBills
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