We’ve arrived at the fourth and final installment of the creating your own self-curriculum series, this week we’re getting into reframing our concept of time to enable us to effectively and efficiently manage it. I hope you’ve enjoyed all these Schauer Thoughts and I hope you feel inspired or at least just a little bit better about pursuing self-education, I believe in you.

Here comes a barrage of books and resources, can’t wait to chat next week!

Learn for Fun or Free or Fun & Free Substack:

https://substack.com/@sarahschauer/note/p-175242020

Use these sites for a free syllabus if you want structure guidance on a specific topic.

Resources:

Decisionscape: How Thinking Like an Artist Can Improve Our Decision-Making - Elspeth Kirkman

Future Tense: Why Anxiety is Good for You (Even Though It Feels Bad) - Tracy Dennis-Tiwary, PhD

The Secret Lives of Color - Kassia St. Clair

This Is Your Brain on Birth Control: How the Pill Changes Everything - Sarah E. Hill, PhD

The Menopause Brain - Lisa Mosconi, PhD

The Cancer Journals - Audre Lorde

The Black Angels: The Untold Story of the Nurses Who Helped Cure Tuberculosis - Maria Smilios

Hate: The Uses of A Powerful Emotion - Seyda Kurt

A Philosophy of Shame - Frederic Gros

Uncommon Measure: A Journey Through Music, Performance, and the Science of Time by Natalie Hodges

Flow: The Psychology of Optimal Experience - Mihaly Csikszemtmihalyi

Behave: The Biology of Humans at Our Best and Worst - Robert M. Sapolsky

The Order of Time - Carlo Rovelli

The Emotional Calendar - John R. Sharp, MD

Freedom is a Constant Struggle - Angela Davis

The Denial of Death - Ernest Becker

Attention: Beyond Mindfulness - Gay Watson

The Hoarders - Scott Herring

Why Every Power Player Uses Military Time (and You Should Too)

https://sociallifemagazine.com/the-archive/military-time-power-players-precision/#:~:text=The%20Cognitive%20Rewiring%20That%20Creates,that%20capacity%20toward%20strategic%20thinking.

Zimbardo Time Perspective Inventory - https://www.thetimeparadox.com/zimbardo-time-perspective-inventory/

His book: The Time Paradox: The New Psychology of Time That Will Change Your Life - Philip Zimbardo

Websites for Studying with Others:

StudyStream - https://www.studystream.live/

Study Together -https://www.studytogether.com/

Flow Club - https://www.flow.club/vs-focusmate?utm_medium=cpc&utm_source=google-ads&utm_campaign=Kaya%20Competitors&utm_term=focusmate%20adhd&utm_content=&gad_source=1&gad_campaignid=21294453254&gbraid=0AAAAAon1RgHarc25k-ISGhCvY-DiMpHv2&gclid=Cj0KCQjw9-PNBhDfARIsABHN6-1FzBTKoNGfimPRsQqzvMy9IinNjZmghxFAESMlE9fKJ79PD_194ecaAjciEALw_wcB

Cool App for Binaural Beats: Moongate

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How to Create Time for Your Self-Curriculum! (Pt. 4)