It’s time to park it! This week we’re tackling betrayal trauma (yet again) and we’ll be covering the neuroscience, neurobiology, and psychology as well as some tangentially related research on betrayal, betrayal blindness, and the freeze response. I hope you enjoy this week’s communal Schauer, it’s a long one - you may leave this episode a bit pruney. We have fun here. <3

My last book club just ended and we’re starting up a new one, if you’d like to get in on the new book selection, please check out my Patreon!

New Book Club Discussion:

https://www.patreon.com/posts/next-book-club-156730962

My Substack Article About Rest & Digest:

https://sarahschauer.substack.com/p/reparenting-yourself-rest-and-digest

Resources:

Natural Capitalism: Creating the Next Industrial Revolution - Paul Hawken, Amory Lovins, L. Hunter Lovins

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Michael Pollan

Why We Sleep: Unlocking the Power of Sleep and Dreams - Matthew Walker PhD

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - Emeran Mayer MD

An Elegant Defense: The Extraordinary New Science of The Immune System - Matt Richtel

The Science of Nutrition: Debunk the Diest Myths and Learn How to Eat Well for Health and Happiness - Rhiannon Lambert

Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care - Susannah Fox

The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes - Kevin J. Tracey MD

Dopamine Depletion: The Hidden Driver of Alzheimer’s Memory Loss

https://neurosciencenews.com/dopamine-dysfunction-memory-alzheimers-30590/

OpenAI launches ChatGPT for Clinicians, a free AI tool for physicians, NPs and pharmacists

https://www.fiercehealthcare.com/ai-and-machine-learning/openai-launches-chatgpt-clinicians-free-ai-tool-physicians-nps-and

ughhh.

Rebuilding Trust: The Invisible Thread That Holds Relationships Together

https://mindlabneuroscience.com/rebuilding-trust-neuroscience-guide/#:~:text=Betrayal%20reclassifies%20a%20trusted%20person,threat%20surveillance%20in%20its%20place

Betrayal Blindness: When We Don’t See It Coming

https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202312/betrayal-blindness-not-seeing-whats-obvious

The Science of Betrayal: Lessons for Security Practitioners

https://crestresearch.ac.uk/comment/the-science-of-betrayal-lessons-for-security-practitioners/

Impact of Interpersonal, Family, Cultural, and Institutional Betrayal on Adult Survivors of Abuse

https://www.researchgate.net/publication/375579575_Impact_of_Interpersonal_Family_Cultural_and_Institutional_Betrayal_on_Adult_Survivors_of_Abuse

Freeze for action: neurobiological mechanisms in animal and human freezing

https://pmc.ncbi.nlm.nih.gov/articles/PMC5332864/

Understanding tonic and phasic muscles

https://www.bodyharmonics.com/what-are-tonic-and-phasic-muscles-and-why-should-i-care/

Magnocellular and Parvocellular Pathways

https://pressbooks.umn.edu/sensationandperception/chapter/magnocellular-and-parvocellular-pathways/

Temporal fractals in movies and mind

https://pmc.ncbi.nlm.nih.gov/articles/PMC5849648/

The Science of “Frozen Brakes”: Why Brake Pads Seize in Freezing Temps (And How to Fix It)

https://nrsbrakes.com/blogs/supporting-articles/the-science-of-frozen-brakes-why-brake-pads-seize-in-freezing-temps-and-how-to-fix-it#:~:text=If%20you%20find%20yourself%20stuck,afterward%20to%20dry%20them%20off

How to Overcome the Freeze Response

https://www.nicabm.com/topic/freeze/#:~:text=Signs%20of%20the%20freeze%20response%20include:%20*,Full-body%20mobilization%20*%20Co-regulating%20with%20your%20client

13 Effective Ways To Reset Your Nervous System And Regulate Well-Being

https://neurodivergentinsights.com/13-ways-to-reset-your-nervous-system/?srsltid=AfmBOoqonLE8VzCJO-32UGsjG4ynQpwq-NicmLh-pC4MwrQzQjcOEdax

The Power of Humming

https://www.psychologytoday.com/us/blog/the-compassionate-brain/202410/the-power-of-humming

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