Welcome to this week’s communal Schauer, we’re covering *deep breath* women’s health, mental health, arthritis awareness, physical fitness and sports, Hepatitis and more! I encourage everyone to check out the links and sources below for more information, there’s a lot to look into! I hope you enjoy this winding, wandering behemoth of a medical episode because I thoroughly enjoyed making it. I’m wishing everyone a happy, healthy May!

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I will be posting the Substack for Dyslexia accommodations on Wednesday, May 6, so make sure to check that out - the link for my Substack is: https://substack.com/@sarahschauer

Also, I will be starting a new book club soon so subscribe to my Substack if you’d like updates on that!

Website Resources:

Hydraulic Brain: Body motion linked to fluid movement in the brain

https://medicalxpress.com/news/2026-04-hydraulic-brain-body-motion-linked.html#google_vignette

Rethinking Vibration as an Emotional Language

https://neurosciencenews.com/expressive-vibration-tactons-communication-30602/

National Health Observances (Women’s Health Month)

https://www.sophe.org/focus-areas/national-health-observances/

In lieu of overwhelming this already packed list of sources I am just going to strongly encourage you all to visit this link to find information on various disorders and conditions as well as screening and accommodation tools.
This is the resource I’m referring to when it comes to endometriosis, arthritis, sports medicine, lupus, melanoma, skin cancer,

National Women’s Health Week - May 10-16 2026

https://womenshealth.gov/nwhw/resources#learn-more

Endocrine System Rundown

https://my.clevelandclinic.org/health/body/21201-endocrine-system

Those Lovely ‘Mones: The Intersection of ADHD and Hormones

https://chadd.org/adhd-news/adhd-news-adults/attention-those-lovely-mones-the-intersection-of-adhd-and-hormones/

The Benefits of Skeletal Muscle on the Endocrine System

https://www.summonhealth.com/news/d6dhohoaq28k5o5bzuc4cscrnvo82z

Understanding Lupus - Lupus is a cruel mystery we must all solve together

https://www.lupus.org/understanding-lupus

May is National Stroke Awareness Month

https://www.sophe.org/focus-areas/may-national-stroke-awareness-month/

Three Stages of Communication According to Vygotsky - What are the Stages of Language Development

https://psychwithkeegan.com/2025/06/the-three-stages-of-communicate-according-to-vygotsky/

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Book Titles:

Clean: The New Science of Skin and the Beauty of Doing Less - James Hamblin

Movement Matters: How Embodied Cognition Informs Teaching and Learning - Edited by Sheila L. Macrine and Jennifer M. B. Fugate

The Bullet Journal Method: Track the Past, Order the Present, Design the Future - Ryder Carroll

Mind Mapping - Cam Knight

The ADHD Focus Friend: A Planning + Productivity Workbook - Grace Koelma

Because We Are Bad: OCD and a Girl Lost in Thought - Lily Bailey

What My Bones Know: About Memoir of Healing from Complex Trauma - Stephanie Foo

ADHD Body and Mind: A Compassionate Guide to Rewiring Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health - Dr. Miguel Toribio-Mateas

Just finished this one and I would ABSOLUTELY recommend picking this one up if you have ADHD

Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Tracy Dennis-Tiwary, PhD

In the Shadow of ...