A 36-year-old single woman shares the reality of modern dating: a year-long casual situationship, dating app fatigue, and the pressure of watching younger siblings get married while you’re still searching for your person. We talk about what it’s like designing engagement rings while being single, the aftermath of a toxic long-term relationship, and the unexpected lessons from group therapy. From manifestation lists for a future partner to the brutal honesty of speed dating, this conversation dives into what dating in your 30s actually feels like.

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