Allison Lane joins the podcast for a conversation about dating in your 30s, meeting people in real life, and the pressure women feel to have everything figured out by a certain age. From run clubs and dating apps to confidence, friendships, and navigating New York City single, we talk about what it actually looks like to put yourself out there without romanticizing every interaction. Allison also opens up about being an only child and feeling the pressure around marriage and kids, how running changed her life after a difficult period, and her experience losing weight naturally in the middle of the GLP-1 era.

ALL links here (submit a Q, pitch yourself to the pod, dating coaching & more)

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