Jordanne Sculler, licensed mental health counselor and relationship therapist, joins the podcast to unpack why so many of us keep repeating the same dating patterns—even when we know they're not working. We talk about the psychology behind unhealthy relationship cycles, why your "type" may actually be keeping you stuck, and how childhood experiences and old stories shape the way you approach love. Jordanne explains why dating with rigid checklists can limit real connection, how to stop people-pleasing on dates, and why learning to tolerate discomfort is essential for building healthier relationships. We also discuss ghosting, dating "rules," healing after heartbreak, and whether you really need to be fully healed before starting a new relationship. Plus, we answer listener questions about awkward first dates, overthinking, dating anxiety, and the powerful mindset shift from chasing butterflies to seeking emotional regulation instead.

Follow Jordanne:

Website: jordannescullerlmhc.com

Instagram: @jordannesculler

ALL links here (submit a Q, pitch yourself to the pod, dating coaching & more)

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