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Clubbers, it's January, which means it's dark, cold and long! So we decided to gift you a few of our favourite episodes from the archives - to hopefully help brighten your mood and inspire you to look after yourself.

Enjoy x

How are you with having a difficult conversation?? Yes us too... we hate them so of course we had to bring it to the club. We are joined by the wonderful Clemmie Telford (host of the hit podcast But Why) to point us in the right direction.

An episode not to be missed

Thanks to Clemmie Telford for being our expert of the week. You can find more of Clemmie's work at

https://motherofalllists.com

If you like what we do here and want to be part of the club, why not follow us on

Instagram https://www.instagram.com/selfcareclubpod/
YouTube https://youtube.com/c/SelfCareClub
TikTok https://vm.tiktok.com/ZMLnXyS1S/

If you want to send us an email hello@theselfcareclub.co.uk as we love hearing from you.

Studio production by @launchpodstudios Music by purpleplanet.com

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How to have a difficult conversation

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