In this episode of Stuck No More, Jennie Potter delves into the power of feelings and how they can influence what we attract into our lives. Building on traditional affirmations, she introduces the concept of “I feel” statements, which allow you to embody the energy of your goals, helping you resonate with your desired outcomes on a deeper level. Jennie also discusses the impact of chronic fight-or-flight responses and offers practical techniques for calming the mind and body, such as deep breathing and visualization.

By shifting from just “I am” to “I feel,” you can actively start aligning yourself with what you truly want to attract. This episode is filled with tangible tools and techniques to help you step out of fear and into a more empowered state, allowing you to start creating the life you envision.

Key Takeaways:

The power of “I feel” statements in attracting desired outcomes.
How chronic fight-or-flight responses can sabotage efforts to manifest change.
Techniques like legs-up-the-wall and deep breathing to calm the body and mind.
Using music and totem memories to evoke positive feelings and enhance affirmations.

Resources:

Free tools and resources, including how-to videos and worksheets, are available on Jennie’s website at⁠⁠⁠⁠ JenniePotter.com⁠⁠⁠⁠.
Join Jennie’s Facebook community for more insights and support.
Jennie’s books Self-Sabotage No More and Stuck No More are available on Amazon and Audible.

Disclaimer: Jennie Potter does not diagnose, treat, or cure any kind of emotional, physical or psychological illness. If you feel like you're a danger to yourself or others, please seek help from a qualified health professional.

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Jennie Potter is a Future-Self Coach, a faith-filled trainer in the network marketing space, a published author, and an inspirational speaker. With a background in Counseling, Jennie loves personal growth and thrives in one on one conversations particularly in helping people discover their limiting beliefs. Jennie overcame her own fear of strangers, answering the phone, being in front of a room, public speaking, inviting others to attend events, and her general fear of the unknown. She stepped out of her comfort zone because she wanted a change. She knew she had to show up differently if she was to make an impact in the world.

Now, Jennie is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindset. She thrives on helping others achieve through faith, vision, manifestation, exploration, and powerful daily habits; actionable ways to break through, use their God-given gifts and shine fully as the light they were made to be in this world.

Learn more on her website: ⁠⁠⁠⁠jenniepotter.com⁠⁠⁠⁠

And connect with her on socials:

⁠⁠⁠⁠https://www.facebook.com/jenniepotterofficial⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/jennie_potter/⁠⁠⁠⁠